I am a highly experienced professional with 10 years of experience in the fitness and wellness industry. Throughout my career, I have worked with a wide range of populations, including seniors, and individuals with special needs, to help them achieve their fitness goals and improve their overall health. Moreover, I worked as a professor and academic coordinator, sharing my knowledge and expertise
with students pursuing careers in the fitness and wellness field. I am passionate about promoting healthy lifestyles and encouraging others to adopt sustainable habits that can improve their physical and mental well-being. My skills include:
Assessment of physical condition and stratification of risk for fitness programs: I have extensive experience conducting physical assessments to determine clients' current fitness levels and identify any health risks that may need to be taken into account when developing training plans. Structure and direct training plans according to specific goals: I am skilled in designing customized training programs that take into account clients' individual goals, fitness levels, and preferences. Promotion of healthy lifestyle and health care consulting: I have a deep understanding of the role that lifestyle factors such as nutrition, sleep, and stress management play in overall health, and I am skilled at providing clients with guidance and support in these areas. Bilingual and strong communication skills in Spanish and Portuguese, advanced skills in English: I am fluent in Spanish and Portuguese, which allows me to effectively communicate with clients from diverse backgrounds. I also have advanced skills in English, which enables me to effectively communicate with international clients.
