Daybreak Pilates

Daybreak Pilates Daybreak Pilates is a boutique studio in the Junction Triangle offering pilates, barre, and restorative options. Book a group class or private session today!

Monday Energy 💌 See you in class!
05/25/2026

Monday Energy 💌 See you in class!

We LOVE hosting! Your bachelorette, birthday, corporate offsite, mini-retreats, seminars, workshops and more! Reach out ...
05/21/2026

We LOVE hosting! Your bachelorette, birthday, corporate offsite, mini-retreats, seminars, workshops and more! Reach out today to see how we can help bring your people together. 💌💌💌

Curious what people are saying about Daybreak Pilates? We 💕 this community!
05/19/2026

Curious what people are saying about Daybreak Pilates? We 💕 this community!

05/06/2026

You’ll feel it after your first class. Stronger and more connected. Come see what Daybreak Pilates is all about in the Junction Triangle! New client Intro-Offer available! ✨✨✨

Mondays feel better when you move. See you on the mat. ☀️☀️☀️☀️☀️
05/04/2026

Mondays feel better when you move. See you on the mat. ☀️☀️☀️☀️☀️

05/01/2026

We are so excited to officially have on the schedule!

Therese leads thoughtful classes that will allow you to find space and connection within your body. You’ll build strength from the inside out and move dynamically without the rush. ✨

Not only does she teach mindful Pilates, but keep an eye on our schedule as you might catch her popping in to lead a sound bath! Relaxing nap time at the studio anyone?

Join us in welcoming the amazing Therese on Wednesday 7am + 8:05am for morning Pilates. ☀️

The seasons are changing 🌱Time to try something new! We have an Intro-Offer at Daybreak Pilates which give you 2 weeks o...
04/17/2026

The seasons are changing 🌱Time to try something new! We have an Intro-Offer at Daybreak Pilates which give you 2 weeks of unlimited classes! The perfect opportunity to feel the difference a movement practice makes.

Book your first class today!

04/10/2026

Roll & Restore’s April theme is Shoulders + Upper Back!

Come release the tension of the winter months and start to unfurl with 🌷🌸🌼🪻

In Roll & Restore, we use specialized 6 - 10 inch balls using a methodology to self-treat the body’s stress, discomfort, and inflexibility. We’ll target specific muscles in detail creating suppleness in tight areas and optimize range of motion. A perfect opportunity to unwind and reconnect.

Sundays at 5:30pm at Daybreak Pilates.

We’re moving through this long weekend with a slightly adjusted schedule to support your practice. ✨ Book a class today!...
04/04/2026

We’re moving through this long weekend with a slightly adjusted schedule to support your practice. ✨ Book a class today! ✨

03/29/2026

There’s something about moving in a room full of people that you just can’t replicate alone. ✨

Your mat is waiting. Come move with us. ✨

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Toronto, ON

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