Sweet Dreamers Sleep Consulting

Sweet Dreamers Sleep Consulting I provide personalized support and tools for tired families to get more sleep through 1:1 coaching

✨ ✈️ Travelling with young children can bring up a lot of anxious feelings, especially during the holiday season! Plane ...
12/14/2024

✨ ✈️ Travelling with young children can bring up a lot of anxious feelings, especially during the holiday season! Plane rides, new environments, late nights - you name it! Here are some of my best tips to get through it!

I am going on maternity leave and taking a pause from working with new clients as our family prepares for a new baby! Wh...
04/25/2024

I am going on maternity leave and taking a pause from working with new clients as our family prepares for a new baby! While I have not yet determined my return date, please email me at [email protected] to inquire about my availability during Summer 2024. I promise to stay in touch and share updates! 🐣

Happy World Breastfeeding Week!💕 The average breastfeeding parent spends 1800 hours feeding their child. That is more th...
08/03/2023

Happy World Breastfeeding Week!

💕 The average breastfeeding parent spends 1800 hours feeding their child. That is more than a full time job in a year! The time, energy, and mental load of raising a child is unparalleled. I’m grateful to have been able to breastfeed both my girls - it has been one of the most powerful things I have ever done. Here’s to recognizing the challenge and beauty of breastfeeding.

💕 After scouring my phone for photos, I was reminded of the tears, frustration, pokes, prods and grabs. Breastfeeding in a ball gown. Feeding in restaurants. In the park. In the backseat of the car. On the couch, in bed, in the rocking chair. Feeding to sleep. Tickling the feet to keep them awake. Mastering the latch - popping off and on. Watching tv in the background (til I couldn’t, if you know you know). Getting AirPods so I could scroll and not distract from the feed. Pumping on the way home from weddings. All the memories came rushing back, and as hard as it was, I wouldn’t change a thing. Maybe I wish I took more photos…

Whether you’ve done it one day, one week, one month, or one year, you are doing amazing. 💪🏼

👋 Hi, I’m Shira, a certified child and infant sleep consultant! Follow for more sleep tips. ✈️🌍 Summer is the season of ...
07/29/2023

👋 Hi, I’m Shira, a certified child and infant sleep consultant! Follow for more sleep tips.

✈️🌍 Summer is the season of travel! If you are jet-setting with your little one, check out my top 5 tips for how to thrive and enjoy your vacation! 🏝️⛱️

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