Steffi Black Mindful Guide: Coach, Qigong Practitioner

09/09/2026

It's coming closer....we can feel it now.

Ask yourself what is nourishing as we move into a new schedule.
Work with Mother Earth by grounding yourself each day and asking yourself what makes you feel peaceful and grounded:

Steffi Black is a Coach. Qigong Practitioner. Mindful GuideGuided ...

09/08/2026

Begin a new week with more peace and calm.

New online sessions of Movement Medicine focused on intentions with with new moon in Virgo.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/04/2026

09/01/2026

✨ Feel better. Move better. Breathe better. ✨

Looking for a simple way to reduce stress, boost your energy and reconnect with yourself?

Qigong combines gentle movement, breath and meditation to help you feel calmer, more grounded and energized. 🌿

No experience required. No flexibility required. Just an open heart ❤️

🍂 Join me this fall and discover how good it feels to slow down, breathe and move.

Come for the Movement Medicine. Stay for how you feel. 💛

09/01/2026

✨ Feel better. Move better. Breathe better. ✨

Looking for a simple way to reduce stress, boost your energy and reconnect with yourself?

Qigong combines gentle movement, breath and meditation to help you feel calmer, more grounded and energized. 🌿

No experience needed. No flexibility required. Just come as you are.

🍂 Join me this fall and discover how good it feels to slow down, breathe and move.

Come for the Qigong. Stay for how you feel. 💛

08/27/2026

Take time for restorative healing around this full moon lunar eclipse. A time of letting go as well.... you can ask yourself: "Is there something I am ready to let go of?"