Balance Studios Timmins

Balance Studios Timmins Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Studios Timmins, Yoga studio, 227 Spruce Street South, Timmins, ON.
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| Balance Studios |
Gym Facility • Yoga • Martial Arts • Wellness • Recovery
Find your strength, calm your mind, and find balance with us.
📍 227 Spruce St S, Timmins
📞 705-264-7655 | ✉️ [[email protected]] Timmins Brazilian/Gracie Jiu-Jitsu Academy prides itself on the ability to empower anyone - regardless of athletic ability, size, gender, or strength - come try it our absolutely free fo

r 2 weeks. Whether you are looking for fitness, self-defense, competition, to meet like minded individuals, summer camps!. - We have something for you and your family!

705.264.ROLL - www.TimminsBJJ.com - [email protected]

🍂 Our Fall Yoga & Movement Schedule is almost here — and we’re so excited to share what we’ve been working on. 🍂This sea...
09/01/2026

🍂 Our Fall Yoga & Movement Schedule is almost here — and we’re so excited to share what we’ve been working on. 🍂

This season is all about creating more opportunities to move with purpose, build strength, improve mobility, slow down, recover and reconnect with yourself.

Expect a mix of your favourite classes along with new classes, fresh series and more ways to move — whether you’re brand new to the studio or already part of our community.

Fall schedule dropping SOON!

Keep your eyes on our page — we have lots to share. 🍂

Move. Connect. Grow. Find your Balance.

✨ A friendly reminder from Balance Studios! ✨Beginning September 15, our pricing will be increasing.As Balance Studios c...
08/31/2026

✨ A friendly reminder from Balance Studios! ✨

Beginning September 15, our pricing will be increasing.

As Balance Studios continues to grow, we’re committed to continuing to invest in our facility, programs, equipment, instructors, and the overall experience we provide our community.

💚 Thinking about joining or upgrading your membership? Now is the time!
Sign up before September 15 to take advantage of our current pricing and lock in your rate before the increase.

Already a member? Your continued support means so much to us. We’re incredibly grateful for the community that continues to grow inside our walls.

Train with purpose. Recover with intention. Connect with community.

📅 New pricing takes effect September 15.
Stop by the front desk or reach out to us to learn more.

🥷 TINY NINJAS IS BACK! 🥷Big skills start small! Our Tiny Ninjas Parent + Child Program is designed especially for little...
08/30/2026

🥷 TINY NINJAS IS BACK! 🥷

Big skills start small! Our Tiny Ninjas Parent + Child Program is designed especially for little ones ages 3–4 to build confidence, coordination, focus and foundational martial arts skills—all while having FUN alongside their parent. ❤️

Over this 8-week series, parents and their Tiny Ninjas will learn and move together in a positive, encouraging environment.

🥋 Ages: 3–4
👨‍👩‍👧 Parent + Child Class
📅 Starts Saturday, September 19
⏰ 10:00 AM
⭐ 8-Week Series
🥋 Uniform Included

NEW MEMBERS — $249.99 includes UNIFORM 🥋
RETURNING MEMBERS — $149.99

This is such a fun way to introduce your little one to martial arts while building confidence, respect, coordination and an incredible bond together.

⚠️ SPACE IS LIMITED! Our Tiny Ninjas program has limited spots available, so early registration is strongly encouraged.

Message us or contact Balance Studios to reserve your Tiny Ninja’s spot!

📩 [email protected]

Big Skills. Bright Futures. 🥷❤️

🥋 OUR FALL MARTIAL ARTS SCHEDULE IS HERE! 🥊Our new Fall Schedule officially takes effect September 8th at Balance Studio...
08/30/2026

🥋 OUR FALL MARTIAL ARTS SCHEDULE IS HERE! 🥊

Our new Fall Schedule officially takes effect September 8th at Balance Studios!

Whether your child is stepping onto the mats for the first time, or you’re looking to train Brazilian Jiu-Jitsu or Muay Thai yourself, there’s a place for you on our team.

🥋 BRAZILIAN JIU-JITSU
Little Warriors • Ages 5–7
Samurai Kids • Ages 8–12
Kids No-Gi • Ages 5–12
Tiny Ninjas • Ages 3–4 + Parent
Adult Gi & No-Gi • Ages 13+
Randori / Sparring

🥊 MUAY THAI
Kids Muay Thai • Ages 7+
Adult Muay Thai • Ages 13+

🔥 FALL REGISTRATION IS NOW OPEN!

To keep our programs focused and maintain quality coaching, we’re opening just 20 new registration spots per program for the Fall intake.

Once those initial spots are filled, registration may be limited based on class capacity.

📅 New schedule begins September 8th
📍 Balance Studios
🥋 All experience levels welcome
🙌 Beginners are ALWAYS welcome

Discipline. Respect. Growth.

Come train with us and see what happens when confidence is built one class at a time.

08/28/2026

Friday desk hours

11-2

POWER SCULPT YOGA - Fall ADDITION!Power Sculpt Yoga takes your yoga practice to the next level by combining flow, streng...
08/27/2026

POWER SCULPT YOGA - Fall ADDITION!

Power Sculpt Yoga takes your yoga practice to the next level by combining flow, strength and resistance training into one energizing full-body workout.

Throughout this 6-week series, you’ll move through dynamic yoga sequences while incorporating: light weights, resistance bands, Pilates balls and bodyweight movements to challenge your muscles, build stability and add a little extra 🔥 to your practice.

Each class is designed to help you:

* Build full-body strength
* Sculpt and tone muscles
* Improve balance and core stability
* Increase mobility and flexibility
* Build muscular endurance
* Leave feeling strong, accomplished and energized

No advanced yoga experience required! Every movement can be modified, making Power Sculpt approachable for beginners while still providing plenty of challenge for experienced participants.

✨ Yoga Flow
🏋️ Light Weights
🔥 Resistance Bands
⚪ Pilates Ball Work
💪 Bodyweight Strength

Wednesdays at 7:15 PM
Class Begins September 23, 2026
6-Week Series

All levels welcome. **Space is limited!**

Come ready to flow, sweat, strengthen and sculpt!

Balance Pass Holder and Yoga Members DM for discount!

https://go.mindbodyonline.com/book/app/pricing/bus_11kVxVgYVZ8bae7X5w/po_11kVxVgYVZ8ba9Aeo4?mbo_src=po-mgmt-copy-link

08/27/2026

🏒 OFFICIAL PARTNERSHIP ANNOUNCEMENT! 🔥

We’re incredibly excited to announce that Balance Studios is officially partnering with the NOJHL Timmins Rock as their home gym for training and recovery! 🏒💪

This partnership goes well beyond simply giving the players a place to work out.

Throughout the season, the Rock will be utilizing Balance Studios for a complete approach to strength, performance, mobility and recovery — both on and off the ice.

🏋️ TRAINING & PERFORMANCE

Players will have access to:

🔥 Personal training
🏒 Customized hockey-specific strength & conditioning
🥅 Synthetic ice shooting & skill development
🥋 Brazilian Jiu-Jitsu
🥊 Muay Thai Kickboxing

And because performance isn’t just about how hard you train…

❤️ RECOVERY & MOBILITY

The team will also incorporate:

🔴 Red Light Therapy
🦵 NormaTec Compression Therapy
🧘 Yoga, mobility & recovery sessions
💨 Steam Sauna Sessions

Our goal is simple:

Help these athletes get stronger. Move better. Recover faster. And perform when it matters.

We’re proud to support the Timmins Rock and to play a role in the development of these athletes throughout the upcoming NOJHL season.

There’s going to be a LOT happening inside Balance Studios with this crew.

Welcome to your new home gym, Timmins Rock. 🏒🔥

TRAIN. MOVE. RECOVER.

if your athletic team is interested in working with Balance Studios - please reach out.

08/26/2026

Desk Hours today:

11:00am - 8:00pm

08/25/2026

Desk Hours for today:

10:30am - 2:30pm
4:00pm - 8:00pm

Address

227 Spruce Street South
Timmins, ON
P4N2M8

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