In the Quiet Meditation Ayurveda Yoga Ashrama

In the Quiet Meditation Ayurveda Yoga Ashrama In the Quiet Meditation Ayurveda Yoga & Astral Asrama. Health Spirit Nutrition Education Sanctuary

Wishing you all a fantastic summer. These past few weeks is about settling & organizing. Full Moon šŸŒ• tomorrow is a test ...
07/27/2026

Wishing you all a fantastic summer.
These past few weeks is about settling & organizing. Full Moon šŸŒ• tomorrow is a test about your authenticity- for the next 18 months.
Be sure to ask yourself: ā€œwhat's the difference between being visible and being valuable? And have we started confusing visibility with influence?ā€

Energy, moving - Medicine, flex to detox-Yoga supports, renews & rejuvenates. Maintaining a focus with consistent, care...
01/12/2026

Energy, moving - Medicine, flex to detox-Yoga supports, renews & rejuvenates. Maintaining a focus with consistent, careful handling of you body, will leave you more focused and able to move forward with ease.

In the Quiet: Meditation Ayurveda Yoga Astral MAYA we are a not-for-profit sanctuary.
Small group session is every Monday @ 6pm. Cost is $25.

Vital Psoas & Spine Practice for Somatic Yoga Somatics is about moving in a way that you tune in to listening to the bod...
05/19/2025

Vital Psoas & Spine Practice for Somatic Yoga

Somatics is about moving in a way that you tune in to listening to the bodies intelligence with very small, soft, slow movements.

Attuning we bring awareness to the subtle spine & mind, which awakens us to the truth or Saucha. Shaucha (Sanskrit: ą¤¶ą„Œą¤š, Śauca) literally means purity, cleanliness, and clearness. It refers to purity of mind, speech and body. Shaucha is one of the niyamas of Yoga

Today In the Quiet: Meditation Ayurveda Yoga Astral MAYA I will guide you through the wisdom of this particular practice.

Today's in-studio lesson, the lower body lymphatic system with a deeper focus on your Yoga Body Laboratory. Unlike the c...
04/21/2025

Today's in-studio lesson, the lower body lymphatic system with a deeper focus on your Yoga Body Laboratory. Unlike the cardiovascular system the Lymph System has no a heart to pump, so we rely on breathing & specific muscular contractions of the body to cleanse and repair it.
Come explore with us & feel the evidence for yourself.

Public are Monday's & Wednesday's @ 6pm. P.M. to reserve.

In the Quiet Meditation Ayurveda Yoga Ashrama: 'Not-4-Profit' independent company. NamastƩ

In The Quiet ~ Private Studio @ 273 Pine South, Timmins. We celebrate 7yrs. Call or text me @ 705-266-3090 if you have further questions or would like a Consultation.

Yoga Chikitsa (therapy) today @ 6pmā€¦.is designed to refine our somatic experience via the body in ease of motion and con...
04/07/2025

Yoga Chikitsa (therapy) today @ 6pmā€¦.is designed to refine our somatic experience via the body in ease of motion and connecting to our senses.
Interception & proprioception are ways you will learn to help you develop a profound relationship with your own body.
Come experience this method of refining your awareness In the Quiet: Meditation Ayurveda Yoga Astral MAYA - be ready to get creative.

In The Quiet, to draw inward & truly listen to what your bodies foundation is expressing for you.
Please private messageā€¦.for more information. Private lessons and Ayurvedic consultations are also available. Om Shree Gurubhyo NAMAHA šŸ™

Yoga was and is designed to refine our somatic, body in motion, senses. Interception and proprioception are just two tha...
03/24/2025

Yoga was and is designed to refine our somatic, body in motion, senses. Interception and proprioception are just two that especially helps you develop a profound relationship with your own body, like intuition and creativity.

Come experience this method of refining your awareness at In The Quiet. New students are always welcome.

Together, we can draw inward and listen to what your body is saying and practice how be attentive to hear what your body is already saying to you.

NamastƩ, Lynn C Pell, Foundress In the Quiet: Meditation Ayurveda Yoga Astral MAYA

03/10/2025

Send a message to learn more

Address

273 Pine Street South
Timmins, ON
P4N2K8

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 9pm
Wednesday 6:45am - 8:15pm
Thursday 7am - 8:15pm
Friday 9:30am - 4pm
Saturday 9:30am - 4pm

Telephone

+17052663090

Website

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