Just Move - Group Fitness

Just Move - Group Fitness It's really that simple

Proof that "I'll just try one class" is a very dangerous thing to say around here. ๐Ÿ˜‰100 classes later and the rest of hi...
06/18/2026

Proof that "I'll just try one class" is a very dangerous thing to say around here. ๐Ÿ˜‰

100 classes later and the rest of history. We are so proud of everything you've accomplished and thankful you took a chance on us all those classes ago!

~

"After a five-year break from working out, I knew it was time to get moving again. I tried a few classes, but nothing really clicked until I met Sarah and attended the open house.

Just Move has helped me rediscover my love of fitness, and I've met some amazing women along the way. So grateful to be part of this community! โค๏ธ"

~

Your summer starts here.Join us for the very first ๐—™๐—น๐—ผ๐˜„ & ๐—™๐—น๐—ผ๐—ฎ๐˜ at the Lighthouse Marina.A gentle, all-levels yoga flow ...
06/12/2026

Your summer starts here.

Join us for the very first ๐—™๐—น๐—ผ๐˜„ & ๐—™๐—น๐—ผ๐—ฎ๐˜ at the Lighthouse Marina.

A gentle, all-levels yoga flow on the poolside deck, followed by an optional swim and a slow summer morning by the water.

๐Ÿ—“๏ธ Monday, June 29
๐Ÿ•ฃ 9:00 AM
๐Ÿ“ Lighthouse Marina, Lighthouse Cove

Your registration includes:
โ€ข 1-hour Slow Flow Yoga
โ€ข 1-hour swim provided by the marina
โ€ข Access to their coffee shop and rentals

Stay after if you'd like. Grab a coffee, rent a paddleboard, launch a kayak, or simply enjoy the view.

$25 + HST
Just Move members: use discount code ๐—™๐—Ÿ๐—ข๐—”๐—ง for $5 off.

To register: either go to www.just-move.ca, open the app or email [email protected]

๐ŸŒŠโ˜€๏ธ

The 100 Club just got a lot stronger!Congratulations to this Just Move gal who is a staple in your class and mine! She e...
06/09/2026

The 100 Club just got a lot stronger!

Congratulations to this Just Move gal who is a staple in your class and mine! She even hit 100 nursing an injury! ๐Ÿคฏ

Well done Katherine! Let's do it again!

~

"I love being part of this gym! From day one, everyone has been so welcoming, and it truly feels like family. The variety of classes keeps me motivated and allows me to challenge myself every day. I'm especially proud to have reached my 100th class milestoneโ€”a goal I couldn't have achieved without the amazing coaches, support, and community. So grateful to be part of such an incredible gym!" - Katherine

~

We are grateful for YOU!

Give it a try.We're biased. She's not.
06/04/2026

Give it a try.
We're biased. She's not.

Welcome to 100, Isabelle!๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐ŸปIf you've taken a class at Just Move, chances are you've met this gal. She's the kind of ...
06/02/2026

Welcome to 100, Isabelle!

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

If you've taken a class at Just Move, chances are you've met this gal. She's the kind of member who doesn't play favouritesโ€”you'll find her in strength, yoga, barre, Pilates, cardio... wherever movement is happening, she's there.

She is a consistent friendly face working hard, pushing herself, embracing every challenge we throw at her, and a huge part of our community.

Well done, girl! We can't wait to cheer you on through the next 100.

๐——๐—”๐—ฅ๐—ฌ๐—Ÿ ๐—•๐—”๐—ฅ ๐—ฃ๐—ฅ๐—˜-๐—ข๐—ฅ๐——๐—˜๐—ฅ๐—ฆ ๐Ÿ‘€We're putting in another Daryl Bar order ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†!If you're hooked and want to stock up, or you...
06/01/2026

๐——๐—”๐—ฅ๐—ฌ๐—Ÿ ๐—•๐—”๐—ฅ ๐—ฃ๐—ฅ๐—˜-๐—ข๐—ฅ๐——๐—˜๐—ฅ๐—ฆ ๐Ÿ‘€

We're putting in another Daryl Bar order ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†!

If you're hooked and want to stock up, or you've been meaning to try them all, we're opening up preorders for full boxes of 12.

๐Ÿ“ฆ ๐—™๐˜‚๐—น๐—น ๐—ฏ๐—ผ๐˜… ๐—ผ๐—ณ ๐Ÿญ๐Ÿฎ: $๐Ÿฏ๐Ÿฎ.๐Ÿต๐Ÿต + ๐—›๐—ฆ๐—ง (in stores you'll pay between $36-49 per box ๐Ÿคซ)

Locally made in the Windsor area โ€” and even better, the owners live right here in our own community.

โžก๏ธ DM us or email [email protected] before Friday's order goes in.

Comment "DARYL" and we'll send you all the flavours! ๐Ÿ‘‡

Meet Allison ๐Ÿค๐—›๐—ฒ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€:Just ALIGN | Pilates๐Ÿ—“๏ธ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ:Saturday, June 13th | 9:00AM~With over 20 years prac...
06/01/2026

Meet Allison ๐Ÿค

๐—›๐—ฒ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€:
Just ALIGN | Pilates

๐Ÿ—“๏ธ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ:
Saturday, June 13th | 9:00AM

~

With over 20 years practicing Pilates, Allison brings a thoughtful, approachable style to every class. By day, she's a Long-Term Care Manager; by night, she's helping others build strength, mobility, and confidence through movement.

Her classes blend classical Pilates principles with modern movement, creating a welcoming space where you can meet yourself exactly where you are. Allison believes every step forward matters and loves celebrating the small victories that add up to big progress.

โœจ"๐˜”๐˜ฆ๐˜ฆ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ท๐˜ช๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜บ."

~

Welcome, Allison! Our Saturdays just got a little more aligned. ๐Ÿ˜‰

๐—ข๐—ก๐—˜ ๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—Ÿ๐—ข๐—ก๐—˜๐—Ÿ๐—ฌ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—š๐—œ๐—ฅ๐—Ÿ ๐Ÿ‡จ๐Ÿ‡ฆIn honour of a Stratford kid who somehow took over the world, we're spending Canada Day d...
05/31/2026

๐—ข๐—ก๐—˜ ๐—Ÿ๐—˜๐—ฆ๐—ฆ ๐—Ÿ๐—ข๐—ก๐—˜๐—Ÿ๐—ฌ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—š๐—œ๐—ฅ๐—Ÿ ๐Ÿ‡จ๐Ÿ‡ฆ

In honour of a Stratford kid who somehow took over the world, we're spending Canada Day doing Pilates to an entirely Justin Bieber playlist.

Will there be core work? Yes.
Will there be pulses? Also yes.
Will someone accidentally sing Baby out loud? Almost certainly.

Don't let it be ๐˜ต๐˜ฐ๐˜ฐ ๐˜ญ๐˜ข๐˜ต๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ด๐˜ข๐˜บ ๐˜ด๐˜ฐ๐˜ณ๐˜ณ๐˜บ, and miss out on this one!

๐Ÿ‡จ๐Ÿ‡ฆ ๐—๐˜‚๐—น๐˜† ๐Ÿญ | ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—”๐— 
โœ๐Ÿป Register on the app or at www.just-move.ca

The finish line is sweeter when you get there together๐Ÿƒ๐Ÿปโ€โ™€๏ธLadies, you did Just Move & Coach Donna Proud! Congratulation...
05/31/2026

The finish line is sweeter when you get there together๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Ladies, you did Just Move & Coach Donna Proud! Congratulations on completing your first 5K (in 35 minutes might I add! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ)

Who's ready to train for the half, now? ๐Ÿ˜

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20 Queen Street South
Tilbury, ON
N0P2L0

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