Modo Yoga Thunder Bay

10/08/2026

Get Repost App • Modo Yoga Thinking of taking your first hot yoga class? Here’s what you need to know...

Come a little early, bring water and a towel, and wear something you’ll be comfortable sweating in.

Once class starts, there’s no pressure to keep up or get every pose “right.” Move at your own pace, take Child’s Pose or savasana whenever you need (your teacher will show you what that is), and ask your teacher questions before or after class.

The goal for your first class is simple: show up, get a feel for the hot room, stay curious and see how you feel.

Swipe through for everything you need to know before your first hot yoga class. →

Save this for later or send it to someone who’s been thinking about trying hot yoga.

Ready to give it a try? link in our bio, and book your first class.

10/08/2026

🍂 Grateful hearts, happy long weekend! 🧡

We’re open all weekend long with a slightly reduced schedule!

This Thanksgiving weekend, we’re taking a moment to practice gratitude. We are so thankful for each and every one of you who makes our Modo Yoga Thunder Bay community so special. ❤️

Whether you’re joining us on your mat or enjoying time with loved ones, we hope your weekend is filled with warmth, connection, and gratitude.

✨ Check the Modo Yoga app for our long weekend schedule.

See you on your mat! 🍁

10/06/2026

Join us this November for our annual 30-Day Challenge!

30 practices in 30 days — November 1–30

In-studio and online practices count!

Register on the Modo Yoga app or add your name to our Challenge Board at the studio.

Cost:
Members — FREE
Class pass holders — use your regular class pass
Or purchase our 1-Month Unlimited Pass for $125

✨ Weekly attendance draws + prizes!

30 days. 30 practices. Show up for YOU.

DM with us questions


🔥🔥🔥

10/06/2026

10/02/2026

Come check out what’s new in our boutique! 🤎✨

We’ve got fresh lululemon pieces waiting for you!

Boutique open Saturdays 10:00–1:30 PM
Can’t make it in? DM us with questions about styles, colours or sizing!

Come find your new favourite. 🛍️

10/02/2026

November 1st may seem like a long way away… but is it really? 🍂

The holiday season will be here before we know it. So what are your plans to feel grounded, energized and ready for it?

Make November your month to build the calm that will carry you through the busy season ahead. ❤️

Join us starting November 1st for 30 Practices in 30 Days!

🔥 In-studio classes count
💻 Online classes count
🧘 30 practices. 30 days. One incredible commitment to YOU. All class count, yoga, Pilates, sculpt, meditation, etc.

Instead of waiting until January to reset, why not head into the holidays already feeling strong, balanced and connected?

What are YOU doing this November?

Registration is open on the Modo app! Just open the app, tap challenges, tap upcoming, add yourself!Challenge Board for those of you who like stickers will be up mid October.

10/01/2026

Get Repost App • Debbie Zweep Get Repost App • Modo Yoga IYKYK. ✌

09/30/2026

Today, we wear orange, we listen, we learn, and we reflect. 🧡

The Calls to Action belong to all of us. Let’s honour Truth and Reconciliation by considering the actions—big and small—we can take to help move reconciliation forward.

Every Child Matters. 🧡