08/28/2026
๐ฅ THE INTRINSIC 30-DAY CHALLENGE IS BACK ๐ฅ
Back by popular demand!
Our last two challenges have helped HUNDREDS of people work toward their goals โ from fat loss and muscle tone to cleaning up their nutrition, increasing energy and getting back into a consistent routine.
And YES โ you do NOT have to be an Intrinsic member to join! ๐
For 30 days, we give you the plan, structure and support. You bring the commitment.
โจ WHATโS INCLUDED:
๐ฅ PERSONALIZED 30-DAY MEAL PLAN
Your meals are selected for you, with calories and macros individually adjusted based on your goals and transformation plan.
No guessing what to eat or trying to figure out your numbers โ youโll have a complete plan to follow throughout the challenge.
And your meal plan is yours to keep!
๐๏ธ YOUR CHOICE OF 30-DAY TRAINING PROGRAM
Choose from several home and gym-based programs based on your goals, experience and schedule.
Options include fat loss, strength, muscle building, conditioning, lower-body focused training and more.
๐ฌ PRIVATE GROUP CHAT + SUPPORT
Accountability, questions, motivation and support throughout the full 30 days.
๐ฐ WIN UP TO $500!
At the end of the challenge, one transformation winner will take home up to $500!
๐ฅ ONE-TIME CHALLENGE BUY-IN: $100
๐
CHALLENGE STARTS: Tuesday, September 8, 2026
โฐ REGISTRATION DEADLINE: Friday, September 4 at 12 PM
๐ณ PAYMENT
Credit card only. Current Intrinsic members can have their card on file charged, or we can send you a secure credit card invoice. Payment can also be processed over the phone.
๐ง READY TO JOIN?
Email [email protected] to register.
Weโll email you everything you need to get started, including your participant intake information, training program options and payment instructions.
โ ๏ธ Please note: Challenge registration is completed by EMAIL ONLY. We do not accept registrations through social media DMs.
30 DAYS.
YOUR GOAL.
YOUR PLAN.
YOUR TRANSFORMATION. ๐ฅ
LETโS DO THIS. ๐ช
