The Combine

05/26/2026

We’ve had a lot of parents reaching out, so we’ve decided to put together an Off-Season Training Group for female hockey players 💪🏒

This program will focus on developing explosive strength, core stability, speed, and functional conditioning to help athletes prepare for next season.

SPACES ARE LIMITED!

Email or DM us for more information!

05/23/2026

These two guys show up every week and embrace the grind.
No shortcuts. No complaints. No reps taken off.
How it should be!

05/05/2026

We love the partnership we’re building with Thunder Bay Wolves Basketball and couldn’t be more excited to help their players develop throughout the summer!

03/29/2026

🚨 GIVEAWAY ALERT! 🚨

We’re spreading the launch of our new TBMFA page — and what better way to kick things off than with a chance to win 1 FREE Fall Football Registration! 🏈

How to enter:�
1️⃣ Follow our new page�
2️⃣ Share this post
It’s that simple! 🎉

Giveaway details:
* One winner will be randomly selected.
* Registration prize is valid for the upcoming 2026 Fall season for one player (flag or tackle).
* Giveaway closes in 1 week. Winner will be announced here on our page.

Don’t miss out! Follow, share, and let’s grow the new TBMFA page!

03/18/2026

Serious about getting to the next level?
This is where it happens.

We’re taking on athletes starting in April who are focused on preparing for the upcoming fall season.

Speed. Strength. Explosive power.�Built through intentional, progressive training — with coaches who genuinely care and are fully invested in every athlete they train.

If you’re ready to separate yourself…�we’re ready to push you there.

03/09/2026

Watching young athletes grow is one of the most rewarding parts of coaching.

Some of the athletes in this group have been in our program for 18 months now, and the progress is impossible to miss. Not just in strength or speed—but in confidence, coordination, and how they approach challenges.

At 12–13 years old, the goal isn’t to turn them into specialists. The goal is exposure. Different movements. Different physical challenges. Different ways of learning how their bodies work.

We want them climbing, sprinting, jumping, balancing, lifting, and playing.

Over time, this kind of variety helps build athletes who are versatile, resilient, and durable.

A reminder for parents: this is the age to explore multiple sports or physical activities - enough variety that they aren’t specializing too early

The more they move, the more they grow. 💪

03/08/2026

Big respect to for creating opportunities for people to test their strength and push their limits. 💪🏼

02/26/2026

We’re excited to be continuing our Acceleration + Power Program, starting next week! Our next 8-week training block begins Tuesday March 3rd for athletes 11-13 yrs old

This program is designed to help athletes level up their game with a focus on explosive acceleration and power — both upper and lower body.

Sessions are weekly on Tuesdays 5:30-6:30pm 

▪️March 3 to April 21
▪️Ages 11-13
▪️Cost is $200 for the 8-weeks.

Visit our website to register! 📲

Upcoming Programs Intentional training to help athletes reach the next level. programs We help athletes build speed, strength, and explosive...

02/23/2026

Come yap with me 🫶🏼
I’m accepting 2 clients into my March schedule (and yes… 1 evening spot 😲).

We’ll chat, set goals, crush them and have a fun time doing it! DM me if you’re interested, or curious to learn more, and we’ll get started ☺️

02/16/2026

New Program Drop💥🏈

The offseason is where real progress happens.
Our Football Offseason Program is built to develop stronger and more explosive athletes.

We’ll focus on:

▪️Maximal Strength – Building absolute force through squats, presses, pulls, and loaded carries.

▪️Explosive Power – Translating raw strength into violent hip drive, punch power, and first-step dominance. 

▪️Quick-Burst Acceleration – Building the lower-body strength and rate of force development needed to fire off the line, and explode out of the backfield.

This program is built on a structured progression that builds week after week.

This isn’t random workouts. It’s intentional, progressive training that builds week after week - designed to help athletes not just compete, but physically dominate their matchups.

If you’re serious about elevating your game, the work starts March 26. 🏋️‍♂️🏈 For athletes 15+

Spots are limited 📲 Link in bio to register.

STRENGTH + POWER FOOTBALL OFF-SEASON PROGRAM Starting March 26 About the Program This program is built for one purpose: to...