Lisa McLean IFBB Pro Fitness & Training

Lisa McLean IFBB Pro Fitness & Training Hi! I'm Lisa McLean, IFBB Professional women's physique athlete and fitness trainer at Nexus Health

When you find love, real love, hold on to it. It'll be someone who sees you, understands you and doesn't make you wonder...
02/14/2026

When you find love, real love, hold on to it. It'll be someone who sees you, understands you and doesn't make you wonder. 💕 you've made me feel loved since day one. Xo

To be continued... I've decided to step away from competing. It's been incredibly hard to make this decision. Bodybuildi...
08/25/2025

To be continued... I've decided to step away from competing. It's been incredibly hard to make this decision. Bodybuilding has brought me the best experiences, people, and memories. If you've cheered me on throughout the years, thank you. Truly, thank you for following me and understanding my unlimited love for this crazy sport. From my 1st show, I knew I was hooked. I still love every aspect of it and I know that the stage will be there if and when I'm ready, but for now, I need to handle some other business in my life to be the best version of me.

If you have a passion, chase it. Do not wait. I went all in, and I do not regret a single thing!! I found myself, my discipline and my softness in this. I found my very, very best friends. .the.vaillant .bagley All in this season of my life and they will forever be people that I would trust with my life.

Maybe I'll share more later but for now enjoy some of my fav times! ❤️

Sometimes, you just need to remember why you started and who you are. #
02/26/2025

Sometimes, you just need to remember why you started and who you are.
#

I remember this day and not thinking that I was really very lean at all... 😆 perspective is everything 🙌 #
10/08/2024

I remember this day and not thinking that I was really very lean at all... 😆 perspective is everything 🙌
#

🤫 reshaping
08/29/2024

🤫 reshaping

May 1st, 2016. First show. Fell in love with bodybuilding ❤️
05/01/2024

May 1st, 2016. First show. Fell in love with bodybuilding ❤️

Shape. Added tissue. The best is yet to come. 2024 is mine. #2024
03/10/2024

Shape. Added tissue. The best is yet to come. 2024 is mine. #2024

Wide enough?
11/07/2023

Wide enough?

Fall program! Start date of September 15th. Needing a change? Or some fresh lifting plans. Hit me up! 🙂 dm or email me! ...
08/28/2023

Fall program! Start date of September 15th. Needing a change? Or some fresh lifting plans. Hit me up! 🙂 dm or email me! [email protected]

I'll be here, still working, still pushing the limit, still giving it everything. I won't give up or give-in, this is ju...
12/15/2021

I'll be here, still working, still pushing the limit, still giving it everything. I won't give up or give-in, this is just the beginning for me. I'm just wired that way. 👊 time to work

10 years apart. ⏰ Keep evolving. If you want more work for it. Top pics were about a year after I had my son. I had dre...
09/21/2021

10 years apart. ⏰ Keep evolving. If you want more work for it. Top pics were about a year after I had my son. I had dreams of competing and I worked at it until I was ready. Lifted all the heavy things, and stayed as consistent as I could while I worked, coached competitive cheerleading and did the Mom things! Love my body then and now. It hasn't failed me yet, lol. ✨

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100 West Frederica Street
Thunder Bay, ON

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