Three Hills Karate Club

08/14/2025

It is with a mix of gratitude and sadness that we announce the the retirement of Sensei Dawn Kinsey, who has dedicated an incredible 24 years to teaching and inspiring students at the Three Hills Karate Club. We would like to take a moment to celebrate her journey and express our heartfelt appreciation for her unwavering commitment and passion.
Dawn started her karate journey as an adult, joining her youngest son in training at a dojo in Red Deer. When a dojo opened in Three Hills, they quickly became active members, supporting and volunteering their time with the ISKF. When the original instructors moved from the community, Dawn stepped up and became the teacher of the club, not only maintaining the student base,but growing the Club into an integral part of the Three Hills community. She achieved her first black belt in 2002, and then her Nidan and Sandan belts as well. As Sensei, Dawn helped her students achieve their best, with Three Hills students consistently grading highly for their belts and competing provincially and nationally.
Dawn has been more than just an instructor, she has been a mentor, guide and a source of inspiration for countless students who have walked through the dojo doors. Throughout her tenure, Dawn has taught not only the physical techniques of karate but has also imparted valuable life lessons that extend beyond the dojo. Her emphasis on perseverance, integrity, and humility has helped shape the character of her students and has left an indelible mark on our community.
Thank you for your years of dedication, passion, and love for the art of karate.
With deepest appreciation,
Students of the Three Hills Karate Club

Send a message to learn more

08/14/2025

I would like to announce my retirement from teaching karate and the closing of this dojo.

Send a message to learn more

11/29/2023

What a night!
Heartfelt thanks to Sensei David Jones
for traveling out to us and sharing his great skill and wisdom.
Thank you to Senei Dawn
for her hospitality.
Thank you students and families for showing up!! 👏
Please add picture or videos from the night.
Results will likely be shared in class next week.

11/28/2023

TODAY (Tuesday)
is grading and seminar with
Sensei David Jones!! 🥳
Reminders:
- There is NO 4:30pm class today.
- Arrive for Seminar at 6:15pm
- Not everyone will grade, but all are welcome to participate in the seminar. Thinking of returning to practice? Come dive in!
Cost:
- Seminar with grading is a total of $35
- Additional family members are discounted $5 (so $30 for each additional family member)
- Just attending seminar? $25
- Bring cash/cheque tonight, or contact Sensei Dawn beforehand to send an etransfer. Fees must be paid before the seminar begins.
- Parents, grandparents etc, are welcome to observe from chairs in the dojo, though we ask that children running around, crying, etc, observe from the viewing area outside the floor. Feel free to quietly take pictures/videos. Please grab pictures other students as well so we can share them here.
PARENTS:
Please note that this is not a regular drop off class. There are forms to fill out, payments to attend to, and a goal to celebrate. Please contact Sensei Dawn if you are unsure
403 443 1193
- The evening will begin sharply at 6:30pm with all belts on the floor for an hour of excellent practice.
- This is followed by an additional short practice with the upper belts (so white/yellow, this is when you get a drink or snack, say hi to your mom, stretch)
- Formal grading begins by 8pm (or earlier). Students must be present in the dojo, ready to begin when their name is called, starting with white belts.
If possible, out of respect for others and to avoid disruption, students are asked to wait to change/leave until grading for all is complete.
The evening is complete once grading is finished. Adult students are welcome to stay for a time of connection afterwards.

08/28/2023

All new students pay a $20 insurance fee. (Returning students paid in January for the year).

08/28/2023

Students can start training in a clean T-shirt and sweatpants. Gi can be ordered from the club and the cost is $60.

08/28/2023

The next session starts Tuesday, September 5, and the regular schedule resumes on that day. The schedule is Tuesday and Thursday at 4:30 are General classes and Monday at 7:00 and Thursday at 6:00 are Adult/Advanced classes. The cost is $60 a month, and$35 a month for other students in the same family.

04/17/2023

Wow! Coming right up! 🥋
This has been a unique season in our club. We're a small gang these days and there's been a lot going on within families, health, and community. Recognizing all that is in motion, we encourage everyone to show up for class this week and connect with Sensei regarding grading and participation in the seminar.
Renever: Slow progress is still progress 🥋

02/16/2023

!! IMPORTANT !! 4:30pm class cancelled

Unfortunately, I am in the ER with an injured kiddo.
I am unable to make it in time
to teach the 4:30 class.

I'm so sorry 😔
Please let others know.
(The 6pm class should still be on, as well as regular classes next week)

Sempaie DDaniels

02/12/2023

Reminder:
There is no class this Tuesday (14th) 🥋

02/12/2023

This looks amazing!
Save the date 🥳
ISKF Seminars and Grading

Friday, Mar 24 6:00 pm to 7:00 pm - Children’s Seminar All Belts
7:00 pm to 8:00 pm - Children’s Kyu Exams
(Held at the dojo)

Saturday, Mar 25 9:00 am to 10:00 am - Adult Seminar White to Purple
10:00 am to 11:00 am - Adult Seminar Brown to Black
11:00 am to Noon – Kyu and Dan Examinations
(Held at the dojo)

1:30 pm to 2:00 pm – Judges Seminar – Tournament Registration
2:00 pm to 6:00 pm – Children and Adult Tournament
(Held at the gym – Bearspaw Lifestyle Centre)

All seminars, kyu and dan examinations will be held at the Calgary ISKF Honbu Dojo.

Judges Seminar and the Tournament will take place at the Bearspaw Lifestyle Centre ***********************************

Seminar Cost: $25.00 Seminars and Kyu Examination $55.00
Dan Examination – Standard ISKF Rates (See Laurie)
Tournament Cost: $25.00 One or more events.

Honbu Dojo Address: 2, 3515 – 32 Street NE, Calgary
Tournament Venue – Bearspaw Lifestyle Centre - https://www.bearspawlc.org/

02/10/2023

Great work tonight!
We're a small gang right now, but everyone gave their best work. Well done!