BTO Performance- Personal and Group Training

04/25/2026

Congratulations to our Champions once again Les-Luc Brown on winning our Transformation Challenge!!! Congratulations to everyone that competed in our 8 week Challenge!!! The Champs are in the house!!! Also I thought I'd add a special picture of your grandma Luciane thanks to ChatGPT, she will always have a special place not only in my heart, but in the hearts of all our Famiglia at Bto Performance!!! 100 years young in this picture taken just a few years back, at the young age of 100, she participated in our class!!! God rest her soul may she rest in eternal peace, i know she's crazy proud of you all!!! 🙏❤️.

03/19/2026

Grazie City Of Thorold!!!

BTO Performance Group and Personal Training Recognition 🏋️‍♀️

On Saturday, March 7, Mayor Ugulini, Regional and City Councillors presented certificates to Dan Giancola, former CFL pro and performance coach at his grand reopening of BTO Performance Group and Personal Training facility now located at 1980 Hwy 20, Thorold.

Learn more below 👇
https://bit.ly/4s2kusQ

03/19/2026

My boy C crushing it under the lights at Bto Performance 2.0 The Shop On The 20!!!

03/08/2026

Started my day off yesterday with a bang!!! Our GRAND OPENING was absolutely aaaaaaaaaamazing!!! I want to thank Mayor Terry Ugulini , Councilors Tim Whalen Timothy Whalen , Henry D'Angela , Ken Sentence and all City Councilors that attended!!! As Mayor Terry Ugulini said in his opening speech it was more of a reopening than a grand opening!!! Thank you for the honor for attending and also for the beautiful plaques, they will be going up on my office walls Monday morning!!! Also I'd like to thank my Bto Performance Famiglia for attending the ceremony and for rocking it out in our morning class with the garage doors wide open!!!! I'm truly grateful for you all!!!

03/04/2026

The Champs are back 💪 baby!!! Falcons are flying high at Bto Performance 2.0 The Shop On The 20 with there dryland training!!! So proud of these boys!!! unstoppable

03/02/2026

THIS SATURDAY MARCH 7TH AT 9AM, BTO PERFORMANCE 2.0 THE SHOP ON THE 20 GRAND OPENING!!! COME ON IN FOR A FREE DROP IN WORKOUT AND ENTER A BALLOT FOR A CHANCE TO WIN A FEW PRETTY COOL PRIZES!!! RIBBON CUTTING CEREMONY TO FOLLOW AT 10AM!!!

02/02/2026

This award is for everyone who has walked through the doors of Bto Performance, and also to the current Bto Performance Famiglia!!! Absolutely aaaaaaaaaamazing thank you from the bottom of my heart ❤️!!!

01/10/2026

Had a wonderful visit with not only one of my favorite all-time mentors, but also a great friend and owner of the Treadmill Factory!!! Thank you so much for today Vatché Victor Proudian it was absolutely aaaaaaaaaamazing seeing you again my brother 🙏 ❤️!!! Thank you once again for the YETI COOLER that you donated to our fundraising event and also the equipment for my fitness studio!!! I'm incredibly grateful for you my brother, your heart is as big as the ocean!!! Next visit I'll have my book for you, I can't wait until you read it!!! Luv u my bro and thank you again!!!

12/20/2025

Holidays are here!!! Absolutely no reason to slow the gym time down!!! Instead we throw it into the next gear!!! That's how we do it at Bto Performance 2.0 The Shop On The 20 baby!!!

12/05/2025

Bto Performance 2.0 The Shop On The 20 we gotta goooooooooo!!! WHAAAAAAAAT A SESH!!!