06/22/2026
BREATH, MASSAGE, AND POWER with Adam and Brendon Zettler
π
Saturday, July 18th
β° 11:00 AM β 1:00 PM ET
π In-Person at Systema HQ Toronto gym or ONLINE
Join the Systema Twins in this 2-hour hands-on workshop where you will study these fundamental topics:
Breath β Learn the deeper role of inhalation and exhalation and the remarkable effects of Systema breathing.
Massage β Understand how tissue massage, combined with breath, develops healing and power for both partners.
Power β Connect breathing, exercises, and massage to develop strength, efficiency, and practical combat ability.
π Purchase the new downloadable film Sensitivity & Strength for Massage and receive $5 OFF this workshop.
π Register Here: bit.ly/BreathMassageAndPower