Lemonade Collective

06/06/2026

Leg day, but make it effective 🔥

LC Personal Trainer, Lindsay is sharing 5 of her go-to lower body exercises to help build strength, improve balance, and challenge your muscles in all the right ways:

✔️ Bulgarian Split Squat
✔️ Single-Leg B-Stance RDL
✔️ Single-Leg Hip Thrust
✔️ Heel-Elevated Squat
✔️ Dead Stop Goblet Squat

The best workout isn’t always the fanciest. It’s the one built on solid fundamentals and done consistently.

Which one is your favourite? 👇

06/05/2026

Friday glow-up!

Thanks everyone for your patience and understanding this morning.

Big shoutout to FX Paving for the work! Our parking lot will be unavailable this weekend while things are wrapped up. Street parking available. Line painting will happen on Sunday, and the lot will be fully reopened on Monday.

Thanks for rolling with the temporary change — it’ll be worth it!

06/04/2026

Outdoor Bootcamp with Lindsay starts next week!

Join us in the LC Backyard for 4 weeks of strength, sweat, and fresh air. Baby-friendly, suitable for all fitness levels, and guaranteed to leave you feeling stronger.

Wednesdays (starting next week) @ 10:45am.

Looking for an evening option? Kyle's Post-Work Bootcamp kicks off Monday!

Message us to reserve your spot.

06/03/2026

I learned to swim in this pool.

Years later, I became a co-owner/managing partner of the facility and one of the hardest decisions we've made was stepping away from swim lessons.

In this blog, I'm sharing why that decision was made, what we learned along the way, and why water safety continues to be a priority for us.

Read more below 👇

Wondering why Lemonade Collective no longer offers swim lessons? Melissa Goldmintz shares the challenges behind the decision and how we're still helping local children learn essential water safety skills through Swim to Survive.

06/03/2026

Walk Club starts tomorrow at 9:15am!

06/03/2026

4 Week Post Work Session with RuthAnne starts tonight (Wednesday) at 6:30pm!

06/02/2026

Join our FREE Walk Club every Thursday at 9:15am in Thornbury.

We meet at Lemonade Collective and head out for a social walk. Strollers are welcome!

A great way to get your steps in, meet others, and enjoy some fresh air in the community.

See you Thursday morning.

06/02/2026

Next Tuesday = your excuse to get creative.

Join us for an afternoon of watercolour with Brittany from You’ll learn the basics, create beautiful handmade cards, and leave with a new skill (and maybe a new hobby 😉).

All supplies are included. Spots are limited, so grab yours before they’re gone!

Link: https://www.lemonadecollective.ca/intro-to-watercolour-cards