Evolve Studio

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Evolve Studio A hub for friendship and community, deep health and wellness, and mindful, inclusive fitness.

The Terrace Yoga Studio was created to provide a community yoga space. This space is a place for all students and teachers to come together for all types of yoga. Be it a physical practice, meditation, discussion, history and theory - the space will encourage the cultivation of mindfulness, self-care and a connection with others.

A little motivation for the darker days. A little more movement for you. ✨ November is coming in with a whole lot of ENE...
10/22/2026

A little motivation for the darker days. A little more movement for you.

✨ November is coming in with a whole lot of ENERGY 💪 🧘‍♀️ 🚲

NEW TO YOGA? START HERE! 🧘‍♀️Join Paula for our 4-week Beginners Yoga Series Nov 4- Dec 2 (No class Nov 18) Whether you...
10/20/2026

NEW TO YOGA? START HERE! 🧘‍♀️

Join Paula for our 4-week Beginners Yoga Series
Nov 4- Dec 2 (No class Nov 18)

Whether you’re brand new to yoga or looking to reconnect with the basics, this series will help you build confidence, explore foundational poses, and discover the benefits of yoga in a welcoming, supportive space.

✨ No experience needed. Just come as you are!

Spaces are limited! Sign up through the link in our bio.

💜 EVOLVE FOR WOMEN 💜Move. Support. Make a Difference.Join us for a special donation-based class combining Spin, Strength...
10/18/2026

💜 EVOLVE FOR WOMEN 💜

Move. Support. Make a Difference.

Join us for a special donation-based class combining Spin, Strength & Pilates as we come together to support women in our community who have experienced domestic or sexual violence.

✨ 100% of proceeds will go to Stopping the Violence program at Ksan Society.

Come move with purpose and make a difference! 💜
Sign up here:
https://momence.com/l/rqhWAq91

💪

🍂 EVOLVE FALL SALE!Fall into savings with our fall sale on ALL retail + EVOLVE merch!The perfect time to stock up on you...
10/18/2026

🍂 EVOLVE FALL SALE!

Fall into savings with our fall sale on ALL retail + EVOLVE merch!

The perfect time to stock up on your favourites, treat yourself, or get a head start on holiday shopping!

Shop in studio or online with the link 👇
https://momence.com/Evolve-Studio-/products/8057

STRONG WOMEN SUPPORTING STRONG WOMEN! Spin, strength, and a whole lot of GLUTE work!When these ladies walked into the st...
10/17/2026

STRONG WOMEN SUPPORTING STRONG WOMEN!

Spin, strength, and a whole lot of GLUTE work!

When these ladies walked into the strength room, there were a few questionable looks at the barbell hip thrusts… but this team showed up, lifted each other up, and got after it!

65 lbs hip thrusts, confidence building, and a whole lot of women proving to themselves and each other just how STRONG they really are!

That’s what it’s all about — showing up, pushing limits, cheering each other on, and discovering what we’re capable of when we do it together.

And ladies… this is just the beginning!

👀 Keep your eyes open for more BIG B***Y BOOTCAMPS coming soon! 🍑💪

10/09/2026

Meet Lindsay — our Social Media Coordinator! 🚲

You know her as the gal on the bike, but she’s also the one behind the camera! 👀

If you see Lindsay wandering around the studio during class, don’t be alarmed — she’s just capturing all the good angles, big energy, and amazing moments that make Evolve so special! 🫶🏼

So next time you spot her with the camera, give her a smile (or your best workout face 😉). You might just make the next post! 📸✨

10/07/2026

October is your month 🤍

Address

4615 Lazelle Avenue
Terrace, BC
V8G1S3

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 5pm - 7:30pm
Friday 5pm - 6:30pm
Saturday 9am - 3:30pm

Telephone

+12506412220

Website

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