09/04/2026
Join highly experienced Classical Pilates Teacher Julia Cabral for a 60-minute mat Pilates class rooted in the original Pilates method.
This mat class combines focused movement, mindful
breathing, strength, mobility, and control to create a full-body practice that challenges and restores.
Julia’s keen eye for alignment and her razor sharp cues make this class both accessible and appropriately challenging.
With decades of teaching experience and a deep understanding of the Classical Pilates system, Julia brings a wealth of knowledge, and playful energy to every class.
Expect purposeful movement, intelligent cueing, and a practice that leaves you feeling stronger,
more connected, and energized.
All levels welcome.
