The Shed Health & Fitness

06/08/2026

Classes start back up with week! Who’s joining us?!

Sign up in The Shed Health & Fitness app!!

06/05/2026

Amazing news!!! Our new door system has been installed! To get access into the gym please make sure you have your ONLINE waivers signed and up to date!!

06/01/2026

06/01/2026

June hours

06/01/2026

All classes this week are canceled and will resume next week!

05/28/2026

There will be no classes next week, so come get your workout in with us Sunday morning!

05/27/2026

Wanting to try out our sculpt class with Angela?! Well this Sunday 9am we will be having a one time weekend class! It’s a perfect way to start your Sunday off!! Stay tuned for more details!

05/25/2026

The office will be closed briefly today from 9am-9:30am!

05/13/2026

Still thinking about getting that gym membership?!

Well here is your sign!

We promise you it will be worth it!💪

05/04/2026

Come try out our morning sculpt class tomorrow!! Message us to sign up!

New for May classes at The Shed!

Join us Tuesday mornings at 6:45 AM for SCULPT!! A dynamic, higher tempo workout focused on strength, tone, endurance, and energy.

And yes, our regular Bootcamp schedule is staying the same 💪

Come start your mornings strong with us.