High Fit Sylvan Lake

05/13/2024

Hello there, High Fit Sylvan Lake crew! ⭐️ As I sit down to write this, I can’t help but feel a mix of emotions knowing tomorrow’s our last class together. You’ve truly been the heartbeat of my journey as a fitness instructor, and every drop of sweat, every laugh, every moment we’ve shared has made this the best gig ever!

But this isn’t goodbye; it’s just a little detour in our adventure together. While we might be saying goodbye to High Fit Sylvan Lake, our bond doesn’t stop there. We’re a community beyond the four walls, and I am beyond grateful for each and every one of you for allowing me to be a part of your fitness journey.

So let’s make our last UpBeat Barre class at 6 pm tomorrow (Monday) a memorable one - let’s dance, sweat, and have a blast! 💥 After class we will head out for drinks and eats to celebrate the incredible memories we’ve made. Because this isn’t the end; it’s just the start of our next chapter together. Who’s ready? 🙋‍♀️🥳❤️
💋Carrie

04/22/2024

Take it to the max tonight, Monday at 6 pm! Maximizing weights are optional and you will still get a great strength session using our studio weights (2-8 lbs). 💪 If you want to bring heavier weights, tonight is the night you can! 🥳 Let’s LIFT! www.highfitsylvanlake.com (drop-in available)

04/14/2024

Sign up today! Let’s gooo!!!

Send a message to learn more

04/08/2024

Are you ready to start your week UpBeat? The playlist is 🔥🔥🔥. Haven’t tried UpBeat Barre yet?? You’re going to love it! Leave your tutus at home because this muscular endurance strength class is 🌶️ using high reps with light weights and it is low impact! This class is for EVERY BODY! 💯 Get tonight’s class free when you sign up for the 5 week session! 🥳
✅ Sign up at www.highfitsylvanlake.com

03/16/2024

Who is ready to rock Saturday morning to get their HIGH to start the weekend? I'm looking forward to cutting loose with you! Get yourself booked in and meet me there! 💃🎉🎶 Drop-in is available so book it! See you there at 9:30 am. 🤘Carrie

03/05/2024

Our awesome March schedule means that your 2nd chance to get your workout in this week is tomorrow night with Stepit Strength. Join us at 7PM Tuesdays for this fabulous format that provides the benefits of strength training, along with a high energy, low impact cardio without.
Thank you from StepIt Fitness Corporate for sharing this encouraging message with all of you.
A format that is quickly becoming a class fav….come give StepIt Strength a try.

www.highfitsylvanlake.com

03/04/2024

Are you signed up for UpBeat Barre? This class is a fantastic muscular endurance class that tones the entire body! 💪 Get UPBEAT with our amazing community! 🥳 Mondays at 6 pm. www.highfitsylvanlake.com

02/27/2024

The playlist is SO GOOD for tomorrow night. This cardio plus strength class is such a great workout to add to your fitness class favs! Grab a friend and come have some fun!!!💪👊😉💕

02/26/2024

Tonight we start our 6 week UpBeat Barre at 6 pm! 💥 Due to the new length of this class we will start our High/Low class at 7:10 pm tonight. This will be our final High/Low on Mondays for the month so get yourself signed up! 🥳

02/25/2024

New 6 week session starts tomorrow, Monday 6pm. 🥳
Dive into summer with UpBeat Barre, but leave those tutus behind! We're mixing it up with strength training, yoga, pilates, and ballet techniques, all set to rockin' beats and using light weights (3-5 lbs).
Sign up www.highfitsylvanlake.com