Moxham Fitness

Moxham Fitness At Moxham Fitness, building better bodies is our business!

At Moxham Fitness, our weight room has a full array of Atlantis and Apex equipment, the standard for strength training.I...
09/26/2025

At Moxham Fitness, our weight room has a full array of Atlantis and Apex equipment, the standard for strength training.

If you're looking to be your best, Moxham Fitness is the place for you!

Shoutout to the Moxham Fitness morning crew. Set yourself up for the day the right way!Open Monday-Friday 5am-9pm, Satur...
09/22/2025

Shoutout to the Moxham Fitness morning crew. Set yourself up for the day the right way!

Open Monday-Friday 5am-9pm, Saturday-Sunday 9am-5pm

04/07/2023

EASTER WEEKEND HOURS:
FRIDAY - 9 TIL 5
SATURDAY - 9 TIL 5
SUNDAY - 9 TIL 5
MONDAY - 9 TIL 5

ENJOY, MOXHAM FITNESS!!!

If you've been doing the same training routine for months and months, a new routine can spark new progress toward your f...
04/05/2023

If you've been doing the same training routine for months and months, a new routine can spark new progress toward your fitness goals!

All of our custom training programs are designed to work with your schedule, so you can make the most out of the time you have to dedicate to your training.

These programs are challenging, but very effective!

Message us today to get started!

I believe that being a trainer is not just helping someone get in shape. I believe in giving my clients the knowledge to...
03/30/2023

I believe that being a trainer is not just helping someone get in shape. I believe in giving my clients the knowledge to be successful in their fitness goals for years to come. Whether you're a beginner with no idea where to start, or an experienced fitness enthusiast, or competitor looking to reach that next level..my programs have been proven to be effective, and my clients always leave every session with a new piece of knowledge to add to their fitness arsenal.

Fitness is about learning. It's about learning about yourself. How you respond to certain training styles, being able to train effectively to reach your goals..learning to be intuitive with your body.

Come train with me and find out exactly what I mean.

Message us today to get started!

03/29/2023

Any of our members that have photography and/or videography experience, send us a message!!

WE HIT 1,000 FOLLOWERS!Thank you to our wonderful members for your continued support! I know how much Moxham means to a ...
03/27/2023

WE HIT 1,000 FOLLOWERS!

Thank you to our wonderful members for your continued support! I know how much Moxham means to a lot of you, because it means that much to me too. I started running this page quite some time ago now, and I'm always telling Barry how much interaction we get from our members. We'll be stepping up our game even more now to bring you even more..stay tuned for updates!

At Moxham Fitness, Building Better Bodies IS our Business!

-Kensen Jardine
Trainer,

Views from the shoulder press..just getting warmed up!Open 9 til 5 today!
03/25/2023

Views from the shoulder press..just getting warmed up!

Open 9 til 5 today!

03/24/2023

Hey Moxham Fitness, snow shoveling is a great warmup, but our doors are OPEN!!

Be safe out there today!

Now Accepting New Clients!Rosanne Cameron is a trusted trainer at Moxham with a ton of experience and knowledge that she...
03/23/2023

Now Accepting New Clients!

Rosanne Cameron is a trusted trainer at Moxham with a ton of experience and knowledge that she lives by each and every day. She has helped many of our members achieve their fitness goals, and with the nice weather on the way, she's opening up a few more spots for personal training!

Rosanne can offer one-on-one personal training, customized training programs, nutritional guidance and meal plans, and more!

Message us for more info today!

BENEFITS OF MORNING TRAINING:- Starting your day with training boosts your energy throughout the day- You're accomplishi...
03/23/2023

BENEFITS OF MORNING TRAINING:

- Starting your day with training boosts your energy throughout the day
- You're accomplishing a goal at the very start of the day
- Training fasted burns more calories
- Increased appetite throughout the day. More opportunity to hit your nutritional goals
- The rest of the day is yours!

Once you get into the routine, you look forward to morning training.

Message us today to get started! Personal training, customized training programs, and nutritional plans available!

Remember, it's VERY simple!Proper trainingProper nutrition Adequate rest/recoveryLiterally, that's it. How you put them ...
03/22/2023

Remember, it's VERY simple!

Proper training
Proper nutrition
Adequate rest/recovery

Literally, that's it. How you put them together is all you need.to figure out to make progress.

And it doesn't have to take you months or years! With the right combination of training, nutrition, and recovery, You can see and feel results in as little as 4 weeks.

Message us today to make it happen.

Address

1290 Kings Road
Sydney, NS
B1S1E2

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19025395523

Website

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