The Iron Office Fitness Ltd

The Iron Office Fitness Ltd We are the top rated gym in Swift Current, offering the best for all varieties of interests and fitness levels with 24/7 FOB access.

Regular minimum office hours are weekdays 6pm-8pm, available to help any other time as well, just contact (306) 741-4672 24 hour Gym with Supplement Store Open Monday-Friday 6pm-8pm

Glad to have Lakeda working with us doing spin classes now! Check out her classes!
06/16/2026

Glad to have Lakeda working with us doing spin classes now! Check out her classes!

Get your spin on bike 🚲

Pop-up class times with Lakeda

Use your Glofox account to sign up! Limited space available!

05/30/2026

Just putting the word out about our event from my dad, Ryan, and my other business, Parkside Memorial Funeral Home with Making Memories - Death Doula & Legacy Planning this evening at 630 PM! It is at our funeral home, 69 4th Ave NE, Swift Current. We have lots of great snacks, drinks, desserts, and fruit for all that attend. So a great choice to help meet your macros!

Excited to see any of you there and to have a chance to answer all of your questions about funerals, what our job is, and how best to prepare for the future and think about your own funeral or for your loved ones.

Unfortunately we are all guarenteed to deal with death at some point in our lives, or at very least it will be our death to be dealt with my the people we love most.

Its not something any of us want to think about and most of us don't, but one of the most caring and considerate things its possible to do for your family is to be prepared for when you die. When you are gone, they will be going through the hardest time they ever have; when its difficult to function and impossible to think. Giving them a plan to follow and making preparations for the cost will take that massive burden off of their shoulders. Rather than having to make many significant decisions they had never considered in a short amount of time, they can have that time to be there for each other in support, know exactly what needs to be done, and not be burdened with the stress of how it will all be paid for.

We have done thousands of funerals between my dad and I, the difference between one where the family has been given a clear plan to follow and one where every one of the many decisions have to be made in a time of intense grief; where emotions are highly charged, it is highly difficult to think, and differences within the family come to the forefront in conflict facing these decisions. In contrast, the family that has been given a clear plan, despite any differences in the family, everyone knows that in their honour, they must follow the plan that was left for them. The added burden of covering costs is out of their mind and instead the only focus is remembering and honouring their loved one in the best way they can.

Relative to all we do for our families, its a simple and small thing to do. All it takes is thinking about something that makes us briefly uncomfortable in facing the reality of death. Though, the benefits are very significant and deeply felt by our family; benefits they will only receive and come to appreciate when we are gone and unable to be thanked in return for doing this for them. Thats why it is one of the most selfless and considerate things we are able to do for those we love most.

I meant to put a post here much sooner than an hour and a half prior, but anyone that knows me, knows I am very last minute and easily sidetracked by the many things I have to do haha. If anyone decides to come because of it though, its well worth it and looking forward to hanging out with all that decide to come by and bring able to help them out with any questions they have.

We're looking for more instructors for our spin classes! Share with those that might be interested and reach out to me a...
05/29/2026

We're looking for more instructors for our spin classes! Share with those that might be interested and reach out to me at 306 741 4672 for more info

Congrats to Wayne! Was great to be a part of such an important competition in his lifting career and to have him help su...
05/09/2026

Congrats to Wayne! Was great to be a part of such an important competition in his lifting career and to have him help support our other members in the beginning of theirs!

At 63 years old, Wayne Cormier is still lifting toward an elusive goal and showing little sign of slowing down. The Swift Current powerlifter delivered a record-breaking performance at the Global Powerlifting Committee Canadian Championships in Edmonton, winning multiple gold medals and setting six....

Was a great experience at the GPC nationals πŸ’ͺ with members taking part in their first powerlifting competition and their...
05/09/2026

Was a great experience at the GPC nationals πŸ’ͺ with members taking part in their first powerlifting competition and their 50th year of competing. Exciting to have the team growing and community developing at our gym! I'm sure will continue to add more competitors in future years.

Appreciate all the coverage from Swift Current Online, will share the other articles too!

While Wayne Cormier led the way with a dominant showing, a group of emerging Swift Current athletes also gained valuable experience at the Global Powerlifting Committee Canadian Championships in Edmonton. The athletes, representing the Iron Office gym, competed across multiple divisions in what gym....

Happy Birthday Dad! Ryan Cappelle  Lucky to be able to work together with you every day, learn from you, and build up ou...
05/06/2026

Happy Birthday Dad! Ryan Cappelle Lucky to be able to work together with you every day, learn from you, and build up our businesses and futures. There is no one else I would be able to get through all of the things life throws at us with. Appreciate all you do for our family, our gym, and our community! Always doing what is best for everyone else even at times when you don't have much gas in the tank to keep going. Grateful to have you as my dad and role model!

Trying out a new class! Health and fitness is essential for everyone no matter the age, no matter your starting point, a...
05/06/2026

Trying out a new class! Health and fitness is essential for everyone no matter the age, no matter your starting point, and no matter your interests. We're always looking to expand what we provide to appeal to the widest range of people and make fitness enjoyable and attainable for everyone!

✨ It’s never too late to get stronger. ✨

Introducing Full Body Bootcamp – Golden Edition πŸ’ͺ
Designed specifically for ages 60+, this class focuses on building strength, improving balance, and boosting confidence in a safe, supportive environment.

This is not your typical bootcamp.
βœ”οΈ Modified movements
βœ”οΈ Coach-led support every step of the way
βœ”οΈ Focus on longevity, mobility, and feeling GOOD

Whether you’re just getting started or getting back into a routine, this class is for YOU πŸ™Œ

πŸ“… Trial Class: Tuesday, May 12
⏰ Time: 9:30 AM

πŸ“² Sign up on GloFox
πŸ“ž Or contact Cassandra: 306-750-7709

Address

240 1st Avenue NE
Swift Current, SK
S9H2B4

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm

Telephone

+13067734766

Alerts

Be the first to know and let us send you an email when The Iron Office Fitness Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Iron Office Fitness Ltd:

Share