Rosemont Fitness

Rosemont Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rosemont Fitness, Gym/Physical Fitness Center, 33 Rosemont Avenue, Sussex, NB.

A community-driven gym where members have a say, shaped by the people who train here:

• Classes
• Team training
• Functional fitness
• Open gym times
• And more

Located behind Picadilly Coffee Roasters, next to ICSS.

This morning, this mama messaged and said “Hey! I don’t have childcare, can I bring my son with me?” My answer? Of cours...
02/14/2026

This morning, this mama messaged and said
“Hey! I don’t have childcare, can I bring my son with me?” My answer? Of course!

To every busy parent out there, if childcare falls through, if schedules are tight, if life feels chaotic… Bring them.

Let them sit on the sidelines.
Let them jump in.
Let them see you prioritizing your health.

You’re not taking time away from them.
You’re showing them how to take care of themselves. Fitness can be a family thing around here. 😊

Have a hard time getting to every class? We get that. That’s why we created the 10-class punch pass. Good for 60 days (i...
02/11/2026

Have a hard time getting to every class? We get that. That’s why we created the 10-class punch pass. Good for 60 days (ish 😉) after purchase.

Because sometimes flexibility is nice. $100 taxes in. (That’s $10 per class vs. the $12 single class drop in).

When the boys take the workouts literally 😂 .
02/09/2026

When the boys take the workouts literally 😂

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📣Only a few spots left! Next session starts Tuesday, February 17th 🌺 ———Great news! A new 6-week Fit With Baby session s...
02/09/2026

📣Only a few spots left! Next session starts Tuesday, February 17th 🌺

———

Great news!

A new 6-week Fit With Baby session starts February 17th.

This class is designed for moms with babies under 1 year who are looking for a gentle, supportive way to ease back into movement. Led by Emma (a new mom herself), each class meets you where you’re at, with a focus on rebuilding strength, confidence, and connection.

Babies are always welcome. Breaks are always okay. There’s zero pressure to “bounce back” and no expectation to be anything other than exactly where you are right now.

Just show up, move your body, and spend time in a space that gets it.
✨ $99 (taxes in) for 6 weeks
✨ Pre-registration required by emailing [email protected] or sending us a PM on Instagram or facebook.

Busted out yesterday’s workout solo instead of partnered. Solid way to kick off a Saturday. Nice work ladies! 💪🏼
02/07/2026

Busted out yesterday’s workout solo instead of partnered. Solid way to kick off a Saturday. Nice work ladies! 💪🏼

Nicole is away, so Mila called in some backup to help out with the U11 hockey team last night. The boys were thrilled to...
02/06/2026

Nicole is away, so Mila called in some backup to help out with the U11 hockey team last night. The boys were thrilled to have their old principal putting them through their paces. Great work kiddos! And thanks for the save, Doug! 💪🏼

Prioritizing physical activity, even in busy schedules, actually creates more time by boosting energy, focus, and effici...
02/05/2026

Prioritizing physical activity, even in busy schedules, actually creates more time by boosting energy, focus, and efficiency for other tasks, making you more productive overall.

- Exercise boosts energy and focus, helping you get more done in less time
- Moving your body improves productivity and reduces burnout
- You don’t “find” time, you intentionally make it
- Even a few workouts a week make life feel more manageable
- Exercise isn’t a chore, it’s an investment in your capacity

Need help getting started? Send us a message ☺️

Quote: Laura Vanderkam

Slight update to the February schedule: Thursdays from 3:30-4:30pm, Justin’s team will be doing U16 strength training 💪🏼...
02/04/2026

Slight update to the February schedule: Thursdays from 3:30-4:30pm, Justin’s team will be doing U16 strength training 💪🏼

———

Hello February! ❄️ And a warm welcome to the Kings County Brazilian Jiu Jitsu Club! 🥋

Meet Mila! ✌️ .
02/02/2026

Meet Mila! ✌️ .

Hello February! ❄️ And a warm welcome to the Kings County Brazilian Jiu Jitsu Club! 🥋
01/31/2026

Hello February! ❄️ And a warm welcome to the Kings County Brazilian Jiu Jitsu Club! 🥋

📣 Great news! A new 6-week Fit With Baby session starts February 17th. This class is designed for moms with babies under...
01/30/2026

📣 Great news!

A new 6-week Fit With Baby session starts February 17th.

This class is designed for moms with babies under 1 year who are looking for a gentle, supportive way to ease back into movement. Led by Emma (a new mom herself), each class meets you where you’re at, with a focus on rebuilding strength, confidence, and connection.

Babies are always welcome. Breaks are always okay. There’s zero pressure to “bounce back” and no expectation to be anything other than exactly where you are right now.

Just show up, move your body, and spend time in a space that gets it.
✨ $99 (taxes in) for 6 weeks
✨ Pre-registration required by emailing [email protected] or sending us a PM on Instagram or facebook.

Nothing like training together to level up as a crew. 🚒 Tonight we had the opportunity to learn from Doug Bobbitt, Leve...
01/29/2026

Nothing like training together to level up as a crew. 🚒 Tonight we had the opportunity to learn from Doug Bobbitt, Level 1 CrossFit Instructor, who walked us through barbell fundamentals and proper mechanics so we can safely add more variety to our workouts.

Grateful for teammates who show up, put in the work, and keep pushing each other to be better, on and off the job. 💪🔥

Address

33 Rosemont Avenue
Sussex, NB

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