Kings County BJJ

Kings County BJJ BJJ team led by Karmen Wooden (Purple Belt) supervised by Drew (Black belt) and Amy Donovan (Brown)

🥋 Why Jiu Jitsu is So Much Fun for Kids! 🥋Looking for an activity your child will actually be excited to attend? Brazili...
06/12/2026

🥋 Why Jiu Jitsu is So Much Fun for Kids! 🥋

Looking for an activity your child will actually be excited to attend? Brazilian Jiu Jitsu is more than just a martial art—it's a place where kids make friends, build confidence, and have a blast while staying active!

✅ Learn cool techniques in a safe environment
✅ Burn off energy while getting stronger and more athletic
✅ Build confidence and resilience
✅ Improve focus, discipline, and respect
✅ Make new friends and be part of an amazing team

Every class is filled with games, movement, problem-solving, and smiles, making it one of the best ways for kids to stay active and have fun.

📅 Join us tonight!
👦 Kids Class: 6:30 PM – 7:15 PM
🌟 Your first class is always FREE! Come see why so many kids can't wait to get back on the mats each week.

Bring a friend, bring a water bottle, and come experience the fun of Brazilian Jiu Jitsu! 💪

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Justin Young
Karmen Wooden
Jordan Dyer
Rosemont Fitness

🥋 Jiu Jitsu is one of the best ways to stay in shape, no matter your age.Whether you're 7 or 70, Brazilian Jiu Jitsu cha...
06/11/2026

🥋 Jiu Jitsu is one of the best ways to stay in shape, no matter your age.

Whether you're 7 or 70, Brazilian Jiu Jitsu challenges your body and mind in ways that traditional workouts simply can't.

✅ Builds strength without needing a gym
✅ Improves cardiovascular fitness
✅ Increases flexibility and mobility
✅ Burns calories while learning a practical skill
✅ Sharpens focus and relieves stress
✅ Keeps you active in a fun, supportive environment

The best part? You're not just exercising—you're learning, growing, and becoming more confident every time you step on the mats.

You don't have to be young, athletic, or in perfect shape to start. You just have to show up. Every black belt was once a beginner.

Come experience why so many people have traded boring workouts for Jiu Jitsu. Your first class could be the start of a stronger, healthier version of yourself.

Get fit. Learn self-defense. Join an incredible community.

🥋 See you on the mats!

Justin Young
Karmen Wooden
Jordan Dyer
Rosemont Fitness

Welcome to the summer months everyone a few things in here to talk about!•With summer comes lots of activities for both ...
06/08/2026

Welcome to the summer months everyone a few things in here to talk about!

•With summer comes lots of activities for both kids and youth and we understand summer months can be busy so kids and youth classes will be held both MONDAYS and FRIDAYS to allow for all students time to train during the summer (June- the first of September) kids and youth will also be No gi during these months. Gi rentals aren’t required to be returned but we do ask that they are taken care of during this time.

•Saturdays women’s class is still something we’d like to offer but we do need a minimum requirement of 4 people to be able to put our time into the class.

•Adults will still continue on as No gi on Mondays and gi on Fridays

•our Saturday open mat is free for everyone to attend to as an extra class for rolls or to work on techniques (this is both gi and no gi)

🥋 Friday Night is Jiu Jitsu Night! 🥋Finish the week strong and join us on the mats tonight at Kings County Brazilian Jiu...
06/05/2026

🥋 Friday Night is Jiu Jitsu Night! 🥋

Finish the week strong and join us on the mats tonight at Kings County Brazilian Jiu Jitsu!

👊 Kids & Youth Classes (Ages 4-13)
🕡 6:30 PM – 7:15 PM

👊 Adult Class (14+)
🕢 7:30 PM – 9:00 PM

Whether you're looking to build confidence, learn self-defense, get in great shape, or simply try something new, Jiu Jitsu has something for everyone.
✅ Improve fitness and coordination
✅ Learn real-world self-defense skills
✅ Build confidence and discipline
✅ Train in a fun and supportive environment

📍 Rosemont Fitness
📍 33 Rosemont Ave
🔥 First class is always FREE!

Bring a friend, bring your energy, and come see why so many people are falling in love with Brazilian Jiu Jitsu.

See you on the mats tonight! 🥋💪

🥋 JIU JITSU TONIGHT AT ROSEMONT FITNESS! 🥋Looking for a new challenge? Want to get in shape, learn practical self-defens...
06/01/2026

🥋 JIU JITSU TONIGHT AT ROSEMONT FITNESS! 🥋

Looking for a new challenge? Want to get in shape, learn practical self-defense, and be part of an awesome community?

Join us tonight at Kings County Brazilian Jiu Jitsu!

👊 Youth (Ages 7-13): 7:15 PM - 8:00 PM
👊 Adults (14+): 8:00 PM - 9:30 PM

Whether you're stepping onto the mats for the very first time or you're an experienced grappler, everyone is welcome.

Our classes focus on building confidence, discipline, fitness, and real-world self-defense skills in a supportive and encouraging environment.

✅ No experience necessary
✅ Great workout
✅ Learn self-defense
✅ Build confidence
✅ First class is FREE!

📍 Rosemont Fitness 33 Rosemont Ave

Come see why so many people are falling in love with Brazilian Jiu Jitsu. Bring a friend and join us on the mats tonight!

No classes tonight due to the holiday!
05/18/2026

No classes tonight due to the holiday!

🥋 Why Jiu Jitsu is the BEST Sport for Your Kids 💪Looking for something that builds more than just athletic ability?Jiu J...
04/30/2026

🥋 Why Jiu Jitsu is the BEST Sport for Your Kids 💪

Looking for something that builds more than just athletic ability?

Jiu Jitsu develops strong, confident, disciplined kids—on and off the mats.

Here’s why it stands above the rest 👇

🔥 1. Builds REAL Confidence
Kids earn every stripe and every belt. Nothing is handed to them—and that confidence carries into school and life.

🧠 2. Teaches Problem Solving
Jiu Jitsu is like physical chess. Your child learns how to think, adapt, and stay calm under pressure.

🛡️ 3. Practical Self-Defense
Not just a sport—this is a life skill. Kids learn how to protect themselves and stay safe.

🤝 4. Respect & Discipline
Respect for coaches, teammates, and themselves is built into every class.

💥 5. Burns Energy & Builds Strength
Say goodbye to endless screen time—hello to strong, active, healthy kids!

👊 6. Bully Prevention
Confident kids who know how to handle themselves are far less likely to be targeted.

❤️ 7. Lifelong Community
Jiu Jitsu creates friendships, mentorship, and a positive environment your kids will LOVE.
Give your child more than just a sport—give them a skill set for life.

👉 Come try a class and see the difference!

💥 First class is ALWAYS FREE
Send us a message to get your child started today! 🥋

Tonight for adult class we will cover some attacks from top turtle! See you all there tonight at 8pm
04/13/2026

Tonight for adult class we will cover some attacks from top turtle! See you all there tonight at 8pm

🥋 5 Reasons to Put Your Kids in Jiu Jitsu 👇1️⃣ Builds ConfidenceThere’s nothing like learning real skills and seeing pro...
04/13/2026

🥋 5 Reasons to Put Your Kids in Jiu Jitsu 👇

1️⃣ Builds Confidence
There’s nothing like learning real skills and seeing progress week after week. Kids walk taller, speak louder, and believe in themselves 💪

2️⃣ Teaches Discipline & Respect
Jiu Jitsu isn’t just about grappling — it’s about listening, learning, and showing respect to coaches and teammates 🙌

3️⃣ Improves Fitness & Coordination
They’ll be running, moving, balancing, and working their whole body without even realizing it’s “exercise” 🤸‍♂️

4️⃣ Self-Defense Skills
Gives kids the ability to protect themselves in a safe, controlled environment — and more importantly, teaches them when NOT to use it 🧠

5️⃣ Fun & Positive Environment
They’ll make friends, burn energy, and actually LOOK FORWARD to coming back every week 😄

🔥 AND GUESS WHAT… IT’S GO TIME TONIGHT! 🔥

Join us for Monday Night Jiu Jitsu at Kings County Brazilian Jiu Jitsu!

👊 Youth (7–13): 7:15–8:00 PM
👊 Adults (14+): 8:00–9:30 PM
💥 First class is ALWAYS FREE!
💥 Bring a friend and come try it out!

📍 Rosemont Fitness

Let’s build confidence, discipline, and strong kids — see you on the mats tonight! 🥋🔥

Karmen Wooden
Justin Young
Jordan Dyer
Tianna Dyer

🔥 LADIES… THIS ONE IS FOR YOU 🔥Looking for a fun, empowering way to get stronger, build confidence, and learn real self-...
04/11/2026

🔥 LADIES… THIS ONE IS FOR YOU 🔥

Looking for a fun, empowering way to get stronger, build confidence, and learn real self-defense?

Come check out our Women’s Only Jiu Jitsu Class at Kings County Brazilian Jiu Jitsu! 💪🥋

👊 Why Women Love Jiu Jitsu: • Learn real self-defense in a safe environment
• Build strength, confidence & resilience
• Get an amazing full-body workout
• Relieve stress and boost mental toughness
• Be part of an encouraging, supportive community

💥 No experience? PERFECT.
This class is designed for beginners and experienced athletes alike. You’ll learn at your own pace in a comfortable, judgment-free space.

🗓 Saturdays
⏰ 10:30 AM
💲 $40/month or $10/drop-in
👯‍♀️ Mother & Daughter? Train together for just $10!

🔥 First class is ALWAYS FREE — so why not give it a shot?

Tag a friend, bring a friend, or come solo and meet an awesome group of women ready to level up 💯

📩 Shoot us a message to get started!

Address

33 Rosemont Avenue
Sussex, NB
E4E2J7

Telephone

+15069880203

Website

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