Oxygen Yoga & Fitness Cloverdale

Oxygen Yoga & Fitness Cloverdale Oxygen Yoga & Fitness Cloverdale - Come and sweat it out with us in our State of the Art Far Infrare The benefits of our infrared technology go beyond physical.

The Original Far Infrared Hot Yoga

Our state of the art Infrared Technology was the first of it’s generation. Our studios are warmed by authentic infrared sauna heat, which heats you from the inside out. While other hot yoga classes blast nauseating heat, our technology uses your own body heat to warm you to the core, increasing the amount of toxins you sweat, encouraging flexibility in your body

and taking your workout to the next level. As Oxygen will help with Muscle Aches: Eases your tense aching muscles with the warmth of the infrared while gently and safely stretch your muscles. It releases Toxins: Infrared aids in the removal of toxins by inducing the opening of the pores and sweating 90% toxins, and not just water loss. It increases Circulation: As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation. It releases stress : Yoga and Pilates relaxes the mind as well as the body. Lower stress, calm the mind and increase mental focus. Improves Skin Tone: Remove dirt & sweat from your skin leaving it clean, rejuvenated and acne free! Get your Glow on! Infrared Hot Yoga at is a great way to tone up, get lean and de-stress all in one class. Combined with a healthy diet, Oxygen’s far infrared classes will help you shed extra bodyfat, giving you sleek defined abs and tight strong legs.

Pose of the Week: ✨Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from ...
06/23/2026

Pose of the Week: ✨

Birds of Paradise is a beautiful expression of balance that requires patience to bloom. Rise up from the earth and find your wings, knowing that the view from the top is always worth the effort. To practice Birds of Paradise, start from a bound side angle and step your back foot forward. Shift weight to the free leg and slowly stand up, lifting the bound leg with you as you straighten your spine. Namaste 🙏



06/22/2026

Affirmation of the Week ✨

I am free to express who I am.

Authenticity is my superpower. I am no longer shrinking myself to fit into spaces I’ve outgrown. 🌈🔓

Happy Father’s Day from Oxygen Yoga & Fitness Cloverdale 💙Today, we’re celebrating all the dads, stepdads, grandfathers,...
06/21/2026

Happy Father’s Day from Oxygen Yoga & Fitness Cloverdale 💙

Today, we’re celebrating all the dads, stepdads, grandfathers, mentors, and father figures who lead with strength, kindness, and dedication every day.

Whether you’re making time for your health, supporting your family, chasing your goals, or simply showing up when it matters most, your impact is felt and appreciated.

Thank you for being an important part of our Oxygen Cloverdale community. We are grateful to have you with us and wish all the incredible dads a day filled with love, laughter, and well-deserved appreciation.

💙 Happy Father’s Day!

👇 Tag a father figure who inspires you..

Only a few spots left!! Join our last flow this Sunday, July 14th at 10:45am with Michelle 😍Inhale, Exhale & Namaste bef...
06/21/2026

Only a few spots left!! Join our last flow this Sunday, July 14th at 10:45am with Michelle 😍

Inhale, Exhale & Namaste before our doors close 🧘🏼‍♀️

We’re so excited to spend this last day with you and our community.

Book your spot on the mat and get that last flow with us before the summer 💙

06/19/2026

🚧 BIG things are happening at Oxygen Cloverdale! 🚧 The transformation is officially underway, and we couldn’t be more excited to finally share a behind-the-scenes look at what’s happening inside the studio. ✨

The walls are coming down, the space is opening up, and every day brings us one step closer to creating an even more incredible experience for our amazing community. ❤️

This is just the beginning, and we can’t wait to take you along for the journey.

Stay tuned for the next update… the best is yet to come! 👀✨

🎉 Happy Birthday to one of our incredible instructors, Erin! 🎉Today we’re celebrating YOU and all the positivity, energy...
06/17/2026

🎉 Happy Birthday to one of our incredible instructors, Erin! 🎉

Today we’re celebrating YOU and all the positivity, energy, and passion you bring into the studio. Your ability to motivate, encourage, and connect with our members makes every class a special experience.

Thank you for sharing your knowledge, your heart, and your commitment to helping others feel stronger both on and off their mats. We are so grateful to have you as part of our OYF Cloverdale family.

Wishing you a year filled with happiness, growth, exciting adventures, and all the success you deserve. Enjoy every moment of your special day 💙

Pose of the Week: ✨ Half Monkey teaches us that the journey toward our goals is just as important as the destination its...
06/16/2026

Pose of the Week: ✨

Half Monkey teaches us that the journey toward our goals is just as important as the destination itself. Bow forward with a humble heart and a long spine in this preparation for splits. To practice Half Monkey, start from a low lunge and shift your hips back over your back knee. Straighten your front leg, flex your toes toward your face, and fold gently over the front thigh. Namaste 🙏



HealthyLifestyle

06/16/2026

Today is officially our first day closed, and honestly… we already miss you.

Over the next few weeks, we’ll be working behind the scenes to create an even better space for our incredible community. A space designed to inspire, challenge, support, and celebrate every step of your wellness journey. 💪🧘‍♀️

For now, enjoy your summer. Soak up the sunshine, make memories, stay active, and take care of yourself. ☀️

Stay tuned throughout the summer for updates, sneak peeks, giveaways, special offers, pre-sale specials, reopening announcements, and plenty of surprises along the way. 📧✨

This chapter is closing, but an even better one is about to begin, and we can’t wait to share it with you.

See you in August. ❤️

Love,
Your Oxygen Cloverdale Family

06/15/2026

Affirmation of the Week ✨

I am mindful of how I speak to myself.

Inner dialogue creates outer reality. I’m trading criticism for compassion today. 🗣️💎

As we close our studio doors for renovations from June 15 to August 15, we want to take a moment to say thank you.🙏❤️Ove...
06/15/2026

As we close our studio doors for renovations from June 15 to August 15, we want to take a moment to say thank you.🙏❤️

Over the past nine years, we have had the privilege of watching this incredible community grow stronger, healthier, and more connected. Every class, every challenge, every drop of sweat, every friendship, and every achievement has helped create something truly special. ✨

This is not the end of a chapter- it’s the beginning of an exciting new one. 🚧
Over the next two months, we’ll be transforming our studio to create an even better experience for you. Our goal is simple: to provide a space that continues to support your health, strength, wellness, and personal growth for many years to come. 💪

We wish each and every one of you an amazing summer filled with sunshine, adventure, rest, and unforgettable memories. ☀️
We can’t wait to welcome you back in August and celebrate this exciting new beginning together! 🎉
Be sure to follow along as we’ll be sharing renovation updates, behind-the-scenes progress, reopening announcements, special offers, and giveaways throughout the summer.
Thank you for being part of our story. The best is yet to come. ❤️
See you in August!
Love,
Your Oxygen Cloverdale Family

Address

Unit 126 17749 Highway 10
Surrey, BC
V3S2X6

Opening Hours

Monday 5:45am - 9:15pm
Tuesday 5:45am - 9:15pm
Wednesday 5:45am - 9:15pm
Thursday 5:45am - 9:15pm
Friday 5:45am - 6:45pm
Saturday 7am - 12pm
Sunday 9am - 11:45pm

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