10/27/2023
Anxietyās experience of Time is how to have a really crappy day.
Anxietyās relationship with Time is about not experiencing your life as it is today.
Anxiety
I wish I had done this when I was younger.
I want to be already good at the thing that Iām doing.
Regardless of the reason you got there, all you can do is change your relationship with Time.
Process
The opportunity here is to look at Time as a Process.
Processās relationship with Time is based in Reality and Curiosity.
Wow, look at what Iām learning today!
Wow, I didnāt know I could do that!?
Wow, I didnāt know that!? And now I do.
Wow, Iām creating this now! (emphasis on āthisā ala Chandler Bing)
Working in the Arts Club Actorās Intensive Program over the past 3.5 weeks, I have asked myself, āWhat have I learned? How have I changed?ā
Iām actively gathering the rewards of my efforts because I want to live in the present moment.
Plus, Iāve been working darn hard at my craft and thatās what brings me joy!
Taking control of my life involves not controlling the future.
I leave that open to the Universe. Iāve got enough fun and enjoyable things to deal with that I canāt do everyoneās job.
The future is way above my pay grade. Do you agree?