Paragon EMS

Paragon EMS EMS (electrical muscle stimulation) training studio. 1:1, tandem, and mobile sessions available!

12/20/2024

Shoulder day got us feeling like Seth Rogen 😌

Unilateral reverse cable fly
Lateral raise x partials
Machine shoulder press
Reverse cable fly
Laying cable lateral raise

Love me a work-wife shoulder sesh 💘

✨Client results✨My client has been doing a mixture of EMS and traditional weight training and her body is transforming b...
12/12/2024

✨Client results✨

My client has been doing a mixture of EMS and traditional weight training and her body is transforming beautifully! She's noticed fat loss, clothes fitting better, and increased strength. I cannot wait to see what changes the next few months bring with this one! 🤩

Want to try EMS? DM to book your info call ✉️

Down 8lbs in 5 just weeks 🤯Amy's goal is to reach her pre-pregnancy weight/physique and she's well on the way there! Aft...
10/25/2024

Down 8lbs in 5 just weeks 🤯

Amy's goal is to reach her pre-pregnancy weight/physique and she's well on the way there! After just 5 weeks she's seeing amazing results. Clients like Amy are the best because she has also been on top of her cardio, nutrition, and overall wellness, which plays a huge role in her progress! This mama of two is absolutely killing the health & wellness game 🔥

P.S. Amy is THEE best dental hygienist in town. I used to hate getting my teeth cleaned but she makes it enjoyable 😌 check out .dental for your dental hygiene needs!

.akbari

😂

Not today, sarcopenia! Not today 🙅🏻‍♀️With EMS, you can say "no" to sarcopenia and "heck yes" to feeling strong and conf...
02/22/2024

Not today, sarcopenia! Not today 🙅🏻‍♀️

With EMS, you can say "no" to sarcopenia and "heck yes" to feeling strong and confident as you age!

DM to book your EMS trial ✉️

Got lots of practice being a bride 😜
02/13/2024

Got lots of practice being a bride 😜

Occasionally a client will come to me, disheartened, confiding that they've regressed in some way, whether it be fluctua...
12/07/2023

Occasionally a client will come to me, disheartened, confiding that they've regressed in some way, whether it be fluctuations in weight, an injury acting up, or feeling generally weaker.

And to that I always say, 🗣️ PROGRESS ISN'T LINEAR 🗣️ Some days will be like that--even for seasoned athletes and gym-goers--it's like that. It's unrealistic and emotionally distressing to expect yourself to reach new highs every single day. That's simply not the way life and bodies work. And that okay. Look at your overall trajectory instead--if your overall trajectory is positive, then you're golden 🏆

What's more important is consistently working towards your goals, even with all the ebbs and flows of life. And giving yourself grace when you're having an off day. Rest and recover, so you can return to put the work in 💪🫶

Why train alone when you can train with a partner? 👫 Whether it be your spouse or your bestie, get fit together with tan...
12/04/2023

Why train alone when you can train with a partner? 👫 Whether it be your spouse or your bestie, get fit together with tandem EMS sessions!

DM us for more info 📩

08/31/2023

EMS is a popular form of exercise among celebrities and top athletes!

Try EMS for yourself! Visit paragonems.net to book your consultation and trial.

Address

#113-3030 148 Street
Surrey, BC
V4P1B8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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