Dance Fit Cardio

Dance Fit Cardio Dance-based cardio classes for adults. Have fun while sweating and burning calories. Great nostalgic playlists that you can sing along to while you workout.

NO DANCE EXPERIENCE REQUIRED.

REGISTRATION IS OPEN!Sessions 6 & 7! Our final sessions of the season!Last chance to add some DFC into your week!Classes...
03/17/2026

REGISTRATION IS OPEN!

Sessions 6 & 7! Our final sessions of the season!

Last chance to add some DFC into your week!

Classes sell out fast - claim your spot now!

New year, same you, just sweatier!REGISTRATION OPENS TODAY @ 6PM!Sessions 4 & 5 can both be purchased.• Session 4: Jan 6...
12/31/2025

New year, same you, just sweatier!

REGISTRATION OPENS TODAY @ 6PM!

Sessions 4 & 5 can both be purchased.
• Session 4: Jan 6 - Feb 6
• Session 5: Feb 10 - March 16

Looking forward to sweating with you in 2026!

Happy Thanksgiving DFC FAM! We’re BACK for session 2 starting next Tuesday!! Sign up NOW for one of the following classe...
10/13/2025

Happy Thanksgiving DFC FAM! We’re BACK for session 2 starting next Tuesday!! Sign up NOW for one of the following classes 👇🏻

TUESDAYS - 9:15am
WEDNESDAYS - 6:30am
WEDNESDAYS - 7:20pm
THURSDAYS - ADVANCED LEVEL - 8:30pm
FRIDAYS - 9:15am

Register Now!!!

Have you heard? Sweaty Selfies are BACK!! Each session, participants are entered for a chance to win a $50 Lululemon gif...
09/18/2025

Have you heard? Sweaty Selfies are BACK!! Each session, participants are entered for a chance to win a $50 Lululemon gift card, or a FREE DFC Session of their choice!! 🕺🏻 All you have to do to enter is the following:

⚡️ Take a sweaty selfie after DFC
⚡️ Post to your IG Story & tag

THAT’S IT! You can enter with every class you take. Be sure you tag us so we can see your entry. Let’s see those SWEATY SELFIES!

WAKE UP & DANCE! We have morning class options for those early birds out there! 🕺🏻🐥 We want to start our mornings with y...
09/05/2025

WAKE UP & DANCE! We have morning class options for those early birds out there! 🕺🏻🐥 We want to start our mornings with you — sign up NOW at dancefitcardio.com ⚡️

REGISTER NOW! Sessions 1, 2 and 3 are available to register for at dancefitcardio.com 🕺🏻⚡️
08/25/2025

REGISTER NOW! Sessions 1, 2 and 3 are available to register for at dancefitcardio.com 🕺🏻⚡️

EVERYBODY! We’re BACK! Registration opens MONDAY at 12pm PST!! 🕺🏻⚡️ This season we’re introducing MULTI-SESSION REGISTRA...
08/23/2025

EVERYBODY! We’re BACK! Registration opens MONDAY at 12pm PST!! 🕺🏻⚡️

This season we’re introducing MULTI-SESSION REGISTRATION! Secure your spot for up to 3 SESSIONS every registration, so you don’t have to remember to sign up every single session. That’s right! This Monday, Sessions 1, 2 AND 3 will be available to register for. Register for all 3 and receive a 5% discount.

We can’t wait to be back dancing with you. ⚡️

💥IT’S HERE!💥 Class Schedule for DFC’s 2025/26 SeasonStart planning your week with us! 📆 Registration opens MONDAY AUGUST...
08/20/2025

💥IT’S HERE!💥

Class Schedule for DFC’s 2025/26 Season

Start planning your week with us! 📆
Registration opens MONDAY AUGUST 25.

NEW THIS YEAR: Sign Up for UP TO 3 Sessions in advance! 🕺🏻

More info coming soon! 👀

Let us know which classes you have your eye on! 👇🏼

Coming soon….. new session and class schedules! DFC starts again this September! Tag a DFC bestie below 👇🏻
08/17/2025

Coming soon….. new session and class schedules! DFC starts again this September!

Tag a DFC bestie below 👇🏻

Mark those calendars! Classes begin the week of Sept 9th!Stay tuned for details on registration and class schedule. Info...
08/05/2025

Mark those calendars! Classes begin the week of Sept 9th!

Stay tuned for details on registration and class schedule. Info coming soon!

Happy Mother’s Day from DFC!Sending our love to you all.
05/11/2025

Happy Mother’s Day from DFC!

Sending our love to you all.

Address

19358 96 Ave # 190
Surrey, BC
V4N 4C1

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