What are the opening hours?

Monday 9am - 10am Tuesday 6pm - 7pm Thursday 9am - 10pm Saturday 9am - 10am

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REFIT Sundre

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Sundre, AB
REFIT Sundre

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EXPERIENCE FITNESS. CELEBRATE YOUR BODY. INVEST IN YOUR HEART. BUILD COMMUNITY. MAKE IMPACT.

10/29/2026

Stronger today. Stronger tomorrow. Stronger for LIFE! 💪💛

Whether you love to dance, want to improve your strength and balance, or simply need an hour that's just for YOU, we've got a place for you!

No intimidating gym atmosphere. No pressure to keep up. Just great music, good company, lots of laughs and movement that makes you feel GOOD!

Come as you are. Move at your own pace. Leave feeling better than when you walked in.

💙 Two different workouts. One welcoming community.

10/28/2026

HOLY! Was that ever FUN!

These gorgeous human beings let their hair down and allowed themselves to get a little silly during our Halloween themed REFIT class tonight. Zombies, monsters, ghostbusters and more inspired our routines which lead to a lot of laughs!

🧠 Did you enjoy our cool down song? I posted a picture in case you'd like to look for it on your music apps. 😂

10/26/2026

🎃 HALLOWEEN REFIT Class coming on Tuesday Oct 27! Any guesses as to what Sandra is coming dressed up as?

Those that have been to one of our themed classes before, know that we have so much fun! Come in costume (optional of course), and dance the cobwebs away to our specially themed playlist! 👻

10/25/2026

Healthy. Happy. CAPABLE! 💪💗

We're not working out to be perfect. We're working out to keep doing the things we love!

To feel stronger, move easier, stay steady on our feet, and tackle everyday life with confidence.

Because a body that feels capable is something worth celebrating!

That's what REV+Flow is all about! Classes this week: Monday, Thursday and Saturday 9AM at the West Country Centre.

10/24/2026

See you soon! Let's start our Saturday moving together.

10/13/2026

You could workout at home alone, but why would you want to? Coming to a REFIT class is a much better (and safer) option! 😂

We all make questionable life choices sometimes, but coming to REFIT is never one of them!

Dance cardio class TONIGHT at the West Country Centre - 6PM. Put down the scissors ✂️ and join us!

10/09/2026

🍁 Grateful hearts. Strong bodies. Wonderful friendships. 🧡

This Thanksgiving, we're especially thankful for the people who walk through our doors, move with us, laugh with us, encourage one another, and make our classes so much more than just a workout.

Wishing you a beautiful Thanksgiving filled with all the little things that make life wonderful.

THANKSGIVING CLASS SCHEDULE: No class Saturday Oct 10 / No class Monday Oct 12. See you at REFIT on Tuesday. :)

09/28/2026

There's nothing better then starting your day with your best workout buddies! These gorgeous ladies have become such great friends at REV+Flow. Morning classes are every Monday, Thursday and Saturday at 9AM. Come for the workout, stay for the people!!

09/25/2026

⚠️ ATTENTION! Please note that this Saturday Sept 25, REV+Flow class is being held at McDougal Hall as the West Country Centre isn't available. Everything else remains the same: 9AM, an awesome instructor, a welcoming community and an amazing workout!

09/24/2026

At the end of every REV+Flow class, we take time to thank our bodies for the effort they’ve put in over the past hour.

A well-earned stretch. Intentional breathing. A heartfelt round of applause for a body that just showed up and worked for us. 💛

We often take for granted all that our bodies do for us every single day. We are their keepers, and when we take the time to care for them, they can keep doing the things we ask of them.

It’s a WIN/WIN!

Address

West Country Centre
Sundre, AB
T0M1X0

Opening Hours

Monday	9am - 10am
Tuesday	6pm - 7pm
Thursday	9am - 10pm
Saturday	9am - 10am

Website

facebook.com

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