Positive Pilates

Positive Pilates Positive Pilates Inc. is a home based Classical Pilates Studio in the South Okanagan. I am also available to come to you!

We have all the equipment needed to take your practice deeper! 2 Reformers, Mat & Tower Combos, Centerline Chairs, Ladder Barrel, Spine Correctors, Foot Corrector, etc. Offering classical pilates instruction and prenatal and postnatal pilates in group mat, private, and semi-private settings. Private and Semi-Private sessions take place at Positive Pilates, 5818 Dale Ave, Summerland, BC. We are loc

ated in Trout Creek which is about 10 minutes north of Penticton, BC and 5 minutes South from Summerland. I teach group mat classes through the Summerland Recreation Department, at Lakeshore Fitness + Health, and at Reflexions Yoga Studio in Penticton.

08/27/2022

Pilates Mat is on at 9am today at Summerland Physio!

08/20/2022

FYI- No class tomorrow morning!
Next class will be Tuesday at 5:25pm
Have a great weekend!

08/18/2022

Please send me a text if you plan on coming to Mat class tonight!
780-218-9674
🙂

08/15/2022

Mat pilates this week at Summerland Physio…
Monday at 5:25 pm
Thursday at 5:25 pm

08/08/2022

This week’s pilates mat class schedule at Summerland Physiotherapy:
Monday 5:15 pm
Thursday 5:15 pm
Saturday 9 am

Please send me a msg if you plan to come
780-218-9674

08/06/2022

I’m back in Summerland and mat class is on tomorrow morning (Saturday) at 9am at Summerland Physio!

08/02/2022

Class is canceled Thursday Aug 4th as we had a family emergency in Alberta so we are extending our trip a few days.
Saturday morning class is still planned to happen but I will post an update.

Here are the summer Pilates classes:Mondays and Saturdays at 9am Mondays and Thursdays at 5:25 pmClasses are 50 mins lon...
07/15/2022

Here are the summer Pilates classes:
Mondays and Saturdays at 9am
Mondays and Thursdays at 5:25 pm
Classes are 50 mins long

Dates: July: 16, 18, 21, 23
August: 6, 8, 11, 13, 15, 18, 20, 25, 27, and 29th.
4 class punch card $75
Drop in $20

First class would start tomorrow, Saturday July 16 at 9am

*classes will be held at Summerland Physio at the back of the clinic (park alongside Memorial park near horseshoes) and enter at rear door to the left of Home Hardware.

Please msg 780-218-9674 in advance if your planning to make a class. Etransfer to [email protected]

07/12/2022

I think I’m ready to dust off my mat pilates practice! Summerlanders- what day and times are you potentially interested in over the summer? It would be drop in/punch pass style!

03/29/2021

I'll be teaching classes again in May! A hybrid class at Inhouse Performing Arts in Summerland- message me for details or check out their website to register! https://www.inhouseperformingarts.com/yoga

07/09/2020

I am taking some time off from teaching pilates to pursue my Bachelor of Education! However, I may still have time to offer Zoom sessions. Please contact me if you’re interested in that OR if you are looking for another teacher/studio— I am happy to give you a recommendation!

Thank you all so very much who have supported me over the years! I look forward to returning once my schedule allows ❤️ Keep Moving, keep challenging yourself, and stay positive and strong!!

Sincerely,
Alana

06/02/2020

Zoom in June! Classes begin June 4 until June 24th.
Mat Pilates:
•Tuesday and Thursday 7:30pm;
•Saturday at 9am (Pacific Standard time~. Vancouver)
•*Spine Corrector class Wednesday at 4pm (available for local Summerland people OR if you own your own arc barrel/spine corrector)
6 classes for $60 or drop in for $15 per class

Please message me and send your email address so I can send you the Zoom
Link!

Address

Summerland, BC
V0H1Z9

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