Anytime Fitness Strathroy

10/01/2026

winter arc officially starting now 😤

09/18/2026

that unspoken victory of getting to that machine first is UNMATCHED

09/16/2026

New machine? No problem.

Here's Trainer April from AF Rockland with tips on using the glute drive machine to help you build your glutes! 🍑

09/13/2026

Certified in motivation 💪
Show some love to your coaches!

09/10/2026

More equipment. More possibilities. More reasons to show up 💪💜

📸: Anytime Fitness Beloeil

09/10/2026

More equipment. More possibilities. More reasons to show up 💪💜

09/01/2026

Rule #1 for leg day:
If you can still hold a conversation and spill the tea during your reps… you need to up the weight

08/28/2026

08/27/2026

08/25/2026

That first look when you realize you found the gym that fits your lifestyle (we're open 24/7, every day)

08/23/2026

08/21/2026

08/17/2026

happy monday! friendly reminder to lock in this week 🔒

04/27/2026

The best workouts don’t happen alone.

If you’ve got a friend or family member who’s been “thinking about it”…

Bring them in with you this week 👊

04/26/2026

If you (sometimes) have the issue of never knowing what to do at the gym, the AF App is for you 🫵

Get weekly programming scheduled by our very own AF trainers, where you can follow along for each exercise, and track your progress.

You can find the AF App at the App Store 🔗

04/24/2026

Why choose one over the other when you can do both?

04/22/2026

In light of Earth Month, a friendly reminder that using a reusable water bottle not only keeps you hydrated and healthy, but is great for our environment 🌏

04/15/2026

Say hello to Jaclyn 💪

We’re excited to welcome our newest coach to the team at Anytime Fitness Strathroy!

Jaclyn is passionate about helping people build strength, lose body fat, and feel confident in the gym — no matter where you’re starting. Her coaching focuses on proper technique, structured programming, and real accountability so you can actually see results.

Whether you’re brand new or looking to take your training to the next level, Jaclyn is here to guide you every step of the way.

📅 Now booking consultations

👋 If you see her around the gym, make sure to say hello!

Interested in Personal Training or Partner Training?
Come chat with Jaclyn or send us a message to get started.

04/03/2026

Famous words from the infamous Golden State Warrior himself 🌉
If you never fall, you’ll never learn how strong you are when you get back up.

03/26/2026

Barbell vs. Smith Machine—how do you prefer to squat?