Lifted with Laura

Lifted with Laura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifted with Laura, Personal trainer, 25442 Melbourne Road, Strathroy, ON.

And that’s a wrap on Monday morning yoga - such a beautiful way to start the week. Classes start up again 2nd week of Se...
08/24/2026

And that’s a wrap on Monday morning yoga - such a beautiful way to start the week. Classes start up again 2nd week of September. Message to join! 🙌

08/14/2026

This week was a doozy of a class - giving everyone a lil extra challenge for the 2nd last week of summer session but they showed up and left stronger. 💪💪💪

08/12/2026

Pilates Yoga Blend 💜 Presence is Powerful 🙏🏻

08/11/2026

Circuit tonight was fireeee! Really had to dial in for the 2nd round - everyone pushed hard and left with a smile. I friggin’ love this crew and being around people pushing themselves. What a rush 💪💪🙌🙌

07/31/2026

Is it challenging? Yes! Is it absolutely worth it! YES! Strength & Stability bring the sweat but also the satisfaction of knowing you can do hard things 💪💪

07/24/2026

Busy getting stronger and faster. Reminding our bodies how much we like to move them 🙌

07/21/2026

And I’m feeling GREAT after this morning’s yoga 🙏🏻🥰

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25442 Melbourne Road
Strathroy, ON
N7G3H5

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