Lifted with Laura

Lifted with Laura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifted with Laura, Personal trainer, 25442 Melbourne Road, Strathroy, ON.

Strength and Stability classes - stronger just by showing up 🥰💪🙌
06/11/2026

Strength and Stability classes - stronger just by showing up 🥰💪🙌

06/10/2026

Pilates and Yoga Blend runs Tuesday evenings and Wednesday mornings. Giving the stretch the shakes and all the good feels 🥰

06/04/2026

Started our morning PiYo classes today. With the doors and our minds open, our hearts and the sun was warm 🥰 ☀️ 🙌

05/27/2026

Beautiful evening to love your body 🥰

05/23/2026

Last week was drop in week - a week between sessions where some can take a well earned break but others feel the need to move. Quieter classes but the vibes were still high 🙌 looking forward for our spring into summer session - most classes starting up next week 💪

05/15/2026

And that’s a wrap on the spring session of Strength & Stability. Incredible proud of these people showing up over the last 6 weeks to push themselves into stronger versions of themselves. Growth isn’t comfortable - but they do it with minimal complaints 😆 PM if you want info on our next shorter session!

05/14/2026

Message or text for more info on the PiYo. So many benefits from this class alone. Discounted $5 drop in to try it out NEXT WEEK ONLY - next session starts the 26th and runs for 4 weeks 💪

05/08/2026

Believe it or not expelling your physical energy replenishes your mental battery. It’s like an internal reset or recharge 💪💪

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25442 Melbourne Road
Strathroy, ON
N7G3H5

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