Modo Yoga Stratford

Home
Canada
Stratford, ON
Modo Yoga Stratford

A community-based hot-yoga studio located in downtown Stratford! https://linktr.ee/ModoYogaStratford

Modo Yoga Stratford is a member of a group of independent hot yoga studios committed to ethical, compassionate and environmentally conscious living. Collectively we strive to communicate that the benefits of yoga are limitless and accessible to all.

09/07/2026

🤍One year ago, we reopened our doors.

And what a year it has been.

We feel incredibly honoured to have shared another year of movement, connection, growth, sweat, and community with all of you.

Our studio is so much more than four walls and a hot room. The people who walk through our doors are what make Modo what it is.

We truly couldn’t have done it without our incredible yoga community. Thank you for showing up, supporting us, and making this past year so special.

So, how do we celebrate one year since reopening? Together, of course.

Join us for our Open House Weekend on September 19 & 20 as we honour this one-year anniversary with: ✨ Free classes all weekend ✨ A social on Saturday ✨ A studio-wide retail sale ✨ Great deals on class packs ✨ A special intro offer

Come celebrate with us, try a class, bring a friend, stock up on your favourites, and spend the weekend with your Modo community.

One year back. One incredible community. And so much more to come. 🤍

09/04/2026

The Air We Breathe

Trees are doing more for your lungs than you might think. 🫁🌳

Their leaves intercept tiny airborne particles and absorb certain gaseous pollutants—literally helping clean the air around us. In fact, researchers estimated that urban trees across 86 Canadian cities removed about 16,500 tonnes of air pollution in a single year.

That matters because the air outside eventually becomes the breath you take in.

Cleaner air means healthier lungs, healthier communities and a healthier place to move, breathe and live.

Healthy forests → cleaner air → healthier humans.

That connection is exactly why, every September, Modo studios come together for Sweat for Sustainability—a month-long initiative that turns our collective practice into collective impact.

This year, we’re supporting and their work to restore forests around the world. Because caring for the planet isn’t separate from caring for ourselves—healthy people need a healthy planet. 🌎💚

Want to help? Take a Karma Class at your local Modo studio this September, with class proceeds supporting One Tree Planted. Or, make a direct donation to One Tree Planted: https://modo-yoga.raiselysite.com

Sweat for yourself. Sweat for the planet. Sweat for something bigger.

ClimateAction YogaCommunity

09/01/2026

🍃 Here’s what’s happening at Modo Yoga Stratford in September!🍃

☀️ 30 days to go!

The Summer Strong Challenge is officially in the home stretch! With just 30 days left, there’s still plenty of time to build your practice and reach your goal.

Here’s what you’re working toward: • 25–39 classes = $25 MYS gift card • 40–49 classes = $75 MYS gift card • 50+ classes = $100 MYS gift card

With 70 people taking on the challenge this summer, we’re loving the energy and commitment in the studio. Keep showing up, keep moving, and make these last 30 days count!

Who’s ready to finish strong? ☀️

🌿 Only 2 Yoga by the River classes left this summer!

Join us Thursday, September 3 at 12pm or Sunday, September 6 at 11:30am for one last stretch in the sunshine.

Bring your mat, soak up the outdoors, and meet us by the river! 🌿

🔥 Save the date! Our Open House Weekend is September 19 & 20.

Join us for free classes all weekend, special retail deals, savings on intro passes and class packs, and a Saturday social to bring our community together.

Whether you’re brand new to Modo or you’ve been practicing with us for years, we’d love to see you there! 🔥

✨ Slow down and settle in with Christa for a special Karma Yin + Soundbath on September 20.

This practice is all about creating space to soften, breathe, and simply be.

Best of all, proceeds from this class will be donated to our September Karma initiative, Sweat for Sustainability.
Come practice, unwind, and give back. ✨

🧘🏽‍♂️ Curious about the Modo sequence? This workshop is for you.

Join Christa, Brooke, and Megan on September 27 to break down the Modo sequence one pose at a time.
Explore the foundations, refine your understanding, and learn how each posture comes together to create the practice. 🧘🏽‍♂️

👋🏼 Help us welcome Danielle to the Modo teaching team!

Throughout September, Danielle will be offering practice teaching classes as she continues to build her teaching experience and confidence.

Come take a class, support a new teacher, and be part of her journey into the Modo community! 👋🏼

💛 Christa now has wellness offerings!

Are you interested in depening your practice and bolstering your wellbeing? Ch

08/28/2026

🦢 Find your flow by the river

Sometimes the best studios have open skies, fresh air, and the sound of the river nearby.

Modo Yoga Stratford’s last three river classes are happening Sunday August 30th, Thursday September 3rd, and Sunday September 6th.

This summer yoga season has been very special! Thank you all for coming out and moving with us🦢

08/26/2026

🔥Save the Date: September 19th and 20th

Modo Yoga Stratford is opening our doors for a full weekend of free classes, special offers, community connection and all things Modo.

Whether you’ve been practicing with us for years or you’ve never stepped through our doors, this weekend is for you.

What’s happening: • Free classes all weekend • In-studio deals on memberships + class packs • Retail sale • Saturday afternoon social

Curious about Modo? This is the perfect time to come try a class, explore the studio and meet your community.
More details coming soon. Save the date and bring a friend!🔥

08/24/2026

✨ Sensei Scalp Massage with Allison

An intuitively guided scalp massage with sacred smudge, essential oil and some breath work. Allison is trained in Indian Scalp Massage, and uses a variety of techniques to release stress and tension in the head, neck and shoulders.

Ready for a reset? If you love a good scalp massage, this service is for you! Book through the app or on our website under the “appointments” tab✨

08/05/2026

💟 More than a massage

Raindrop massage with Allison combines intentional touch with handcrafted essential oils sourced from Sooke, BC, creating a treatment that is as calming as it is aromatic. Each session is unique - Allison intuitively channels energy to guide where each essential oil is applied, allowing your experience to infold in the way your body needs most.

Ready to experience it for yourself? Book your Raindrop Massage on the app or on the website under “Appointments”. 💟

07/22/2026

💛There’s something special about practicing together by the river.

After taking a pause last week due to the smoky air, we’re so grateful to be back outside, moving and breathing together in the fresh air.

Our hearts are with the communities, firefighters, and everyone continuing to be affected by the wildfires. We hope for safer days ahead.

If you’re joining us this week, bring your mat, your water, and a friend. We’ll see you by the river💛

Address

164 Downie Street/Ground Floor
Stratford, ON
N5A1X1

Website

http://www.modoyogastratford.com/

Alerts

Be the first to know and let us send you an email when Modo Yoga Stratford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Modo Yoga Stratford:

Want your business to be the top-listed Gym/sports Facility in Stratford?