True Path Yoga

06/05/2026

Friday Night Reset - Ease into your evening with a gentle, nourishing practice of guided meditation, slow movement, and deeply restful poses. Unwind the week, soften your breath, and reconnect with yourself in a quiet, supportive space. Leave feeling grounded, restored, and ready to step into your weekend with presence and purpose. Purchase our Trial Membership today - investment $29.99/14 days https://www.truepathyogastouffville.com/our-trial-membership.html

06/03/2026

Bring a Friend to Yoga This June!
There’s never been a better time to share your yoga practice with someone special.
Join Christine for:
Root to Rise Yoga – Mondays at 7:00 PM
Friday Night Rest – Fridays at 6:30 PM
Throughout the month of June, existing True Path clients can bring a friend to any of our 4 evening yoga classes (Monday–Friday) FREE of charge!
Whether your friend is new to yoga or simply curious about our community, this is the perfect opportunity to experience the benefits of movement, mindfulness, and connection together. Registration is required for all guest participants.
Please email [email protected] for details and to reserve your friend’s spot.
Come move, breathe, and unwind together. We can’t wait to welcome you both to the studio!
StouffvilleYoga YogaForEveryone

06/01/2026

05/29/2026

Join Christine for her Friday Night Rest @ 6:30pm! Leave feeling grounded, restored, and ready to step into your weekend with presence and purpose!

05/28/2026

Wednesdays @ 7:45pm at True Path Yoga & Pilates!

05/25/2026

Find your inner warrior at True Path Yoga & Pilates with Sarah Wednesday nights @ 7:45pm!

05/25/2026

Our Weekly Yoga Class Schedule looks like this; Mondays - 9:30am Yoga Barre, 11:00am Mindful Monday Flow & 7pm Root to Rise Flow, Tuesdays - 11am Heart Alchemy Yoga, Wednesdays - 9:30am Meditative Flow Yoga & 7:45pm Yoga Warrior, Thursdays - 9:30am Hip Opening Yoga, 12:15pm Power Yoga & 6pm Candlelight Deep Stretch, Fridays - 9:30am Gentle Yoga, 11am Sculpted Flow & 6:30pm Friday Night Reset, Saturdays - 9am Hatha Flow, Sundays - 10:30am Yoga Strong. 14 classes to chose from each week - start your yoga journey with us today! $29.99 Trial Membership https://www.truepathyogastouffville.com/our-trial-membership.html

05/21/2026

Strong. Brave. Empowering.

Join Sarah Wednesdays at 7:45pm for Yoga Warrior — a powerful practice designed to build strength, confidence, and resilience both on and off the mat. Sarah brings fierce energy, courage, and heart into every class, creating a space where you can challenge yourself, move with purpose, and leave feeling unstoppable.

Meet us on the mat at True Path Yoga & Pilates and discover your inner warrior!

05/09/2026

Happy Mother’s Day weekend to all the incredible mother figures in our community!

This weekend, we celebrate the nurturers, caregivers, mentors, grandmothers, stepmothers, chosen family, and every woman who leads with love, strength, compassion, and care.

Thank you for the energy you give, the support you offer, and the way you hold space for others — both on and off the mat. Your presence makes our community stronger, softer, and more connected.

We hope Mother’s Day brings you moments of peace, joy, rest, and love. You deserve it all. 💛

With gratitude,
The True Path Yoga & Pilates Team

05/07/2026

GROUND. GROW. FLOW
Begin your yoga journey with us at True Path Yoga & Pilates

Join our 4-Class Beginner’s Yoga Series designed to help you build confidence, learn foundational poses, improve flexibility, and connect mind + body in a welcoming, supportive space.
Perfect for complete beginners or anyone looking to reconnect with the basics.

Starts May 24
Sundays at 9:00 AM
4-Week Series
Investment: $99 + HST

Over four Sundays, you’ll learn to:
✨ Build strength & mobility
✨ Improve balance & posture
✨ Reduce stress & tension
✨ Feel grounded, energized & empowered

Spaces are limited to ensure personalized guidance and attention for each participant.

Ready to begin your journey?
Reserve your spot today!

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