TeamYou HQ

TeamYou HQ TeamYou HQ is the new upbeat gym of Canada. Located in Stoney Creek, Ontario.

12/02/2025

But what if it does? This was always the question in the back of my head. Life is about risk. If you don’t take it you’ll never know the ending answer✨

Black Friday sale has landed💣💥 Looking to get in shape? We are offering 30% off all personal training packages valid fro...
11/25/2025

Black Friday sale has landed💣💥 Looking to get in shape? We are offering 30% off all personal training packages valid from November 24th-November 30th! Our style of training is perfected by experienced trainers who not only take care of you as a client on the gym floor, but outside the gym too! We go the extra mile setting your progress up with a meal plan and a daily schedule to stay on track.
Interested in this promotion? Visit our website under the personal training tab and find the package that is best for you! Visit our location or DM/email to book your consultation!📲📍

Our new premium quality sweatshirts go hard! Even on our seniors😉Available in multiple sizes. DM/email or visit our loca...
11/22/2025

Our new premium quality sweatshirts go hard! Even on our seniors😉
Available in multiple sizes. DM/email or visit our location📲📍

Where would you rather be💪🏼🔥Get fueled up with the best pre/post workout meal on the market⛽️
11/19/2025

Where would you rather be💪🏼🔥Get fueled up with the best pre/post workout meal on the market⛽️

So you wanna know the secret? 💪🏼🧪
11/16/2025

So you wanna know the secret? 💪🏼🧪

What’s your excuse 🐾
11/09/2025

What’s your excuse 🐾

CURRENT MEMBERS🚨Referral promotion is now live🔥Refer anyone to a 1 year commitment membership & receive your next month ...
11/05/2025

CURRENT MEMBERS🚨Referral promotion is now live🔥Refer anyone to a 1 year commitment membership & receive your next month free! That’s not all. You will also receive a free HQ mammoth mug💧
This promotion ends December 31st🗓️ More people you refer, the more free months you get! Let’s grow💪🏼

11/04/2025

Priorities🧼🫧🧹So clean you can lick the floor✔️
Join the cleanest and most motivating gym in Stoney Creek, Ontario📍📲 Sign up inquires email/DM or visit our location

There’s no other place to be. This is home🏠💪🏼We are still taking on members for those who haven’t experienced a workout ...
10/28/2025

There’s no other place to be. This is home🏠💪🏼
We are still taking on members for those who haven’t experienced a workout at our beautiful facility. Come get a workout in and join the team! Email/DM or visit our location for further inquires 📲📍

NEW batch 27 energy drinks & pre workout in stock‼️⚡️Available to all members at our shake bar
10/22/2025

NEW batch 27 energy drinks & pre workout in stock‼️⚡️Available to all members at our shake bar

Everyone brought their best possible package this weekend at 🏆All of our athletes represented TeamYou HQ going into the...
10/06/2025

Everyone brought their best possible package this weekend at 🏆All of our athletes represented TeamYou HQ going into the show and made us proud. Big shoutout to Brooks just short of his pro card. We are beyond thankful for everyone who came out to support us and made our weekend special. Until the next one!

Address

360 Lewis Road Unit 4
Stoney Creek, ON
L8E5Y7

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11am
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

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