Vigor Health & Fitness

01/27/2017

Join us at Bootcamp! https://madmimi.com/s/4a8159

12/30/2016

Take care of yourself first and foremost. Eat well - move well and make yourself proud.

12/28/2016

Kick start you health and fitness in #2017 http://www.vigorfitness.ca/news/2016/12/28/kick-start-your-fitness

12/28/2016

If not now one? Now resolutions are what get you results - not after your birthday, New Years or any other day. Start now - be successful - ask us how ----> toll free: 800.251.5396

12/04/2016

Reward yourself. Follow a balanced and healthy lifestyle but also treat yourself once in a while to help stay focused and disciplined in the long reach to achieve your goals!

12/04/2016

Why do you workout?

12/04/2016

Vigor Fitness. We bring the professionals to you. Be healthier, happier and move better. All we ask is your time for 45 minutes, twice per week

12/04/2016

Do you want to stay healthy, fit and lose up to 8Lbs before Christmas? --> https://madmimi.com/p/ee2c29/

12/04/2016

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

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Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, th...

12/03/2016

This is something unique and we at Vigor Health recommend - https://www.teloyears.com/home/ Health and Fitness is not just about the inside but also the inside and living a true Vigor Lifestyle!

Discover what your DNA says about how well you’re aging. Introducing TeloYears™, a simple, easy-to-understand genetic test that reveals your cellular age.

01/25/2016

If you want to lose weight, feel great, and tone up - you need to get started and make it happen. Don't dream it or wish it - do it!

01/24/2016

“The reason most people never reach their goals is
that they don’t define them, or ever serious consider
them as believable or achievable. Winners can tell you
where they are going, what they plan to do along the
way, and who will be sharing the adventure with them.”
-Denis Watley