Orangetheory Fitness Kanata - South

Orangetheory Fitness Kanata - South 🔥Start burning today!
🔥 Science backed.
🔥 Voted #1 Workout Nationally.
🍊 Call for... Contact or visit our studio today to book your first free class!
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OrangeTheory Fitness Kanata South offers a unique science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out — giving our members a longer, more vibrant life. Our premium studio is unlike a regular gym, offering members a workout that is proven to generate results.

06/23/2026

Happy ! This week Coach Ben is helping you keep your pace on high inclines. Check out his tips and try them out next time we rock those tread inclines! 🗻🧡

Week 4 of the Season of Strength challenge is all about recovery. This week is all about prioritizing recovery —sleep, m...
06/22/2026

Week 4 of the Season of Strength challenge is all about
recovery. This week is all about prioritizing recovery —
sleep, mobility, and actually giving your body time to
rebuild, because that’s where the strength happens.

Father’s Day is coming up on Sunday! 💙Celebrate with us and bring your Dad, spouse, brother, dad friend, dad coworker, s...
06/18/2026

Father’s Day is coming up on Sunday! 💙
Celebrate with us and bring your Dad, spouse, brother, dad friend, dad coworker, sports buddy or any dad figure in your life for a FREE specialty class! Enjoy snacks after class, for all classes Sunday morning! 🍊

🍩 🍪 ☕️

Sign up at the front desk or text us if you’re bringing someone new!

The World Cup is HERE and we’re celebrating with ! ⚽️ 🏆 All day tomorrow, rep your favorite team colors or jersey with ...
06/16/2026

The World Cup is HERE and we’re celebrating with ! ⚽️ 🏆 All day tomorrow, rep your favorite team colors or jersey with pride!!!

Season of Strength Week 3! 🧡 Not about doing the most…just doing a little more than last week. Turns out that’s how this...
06/15/2026

Season of Strength Week 3! 🧡 Not about doing the most…just doing a little more than last week. Turns out that’s how this whole “getting stronger” thing works.

🚩 The rowers were set and the flags were all up for grabs! You took this rainy Sunday and came out and crushed it!! 🔥 Wh...
06/14/2026

🚩 The rowers were set and the flags were all up for grabs! You took this rainy Sunday and came out and crushed it!! 🔥 What a way to end the week with a burst of energy!

The stage is set, the flags are waiting — tomorrow’s mission: Capture the Flag! 🏁Rally the troops, because it’s all abou...
06/14/2026

The stage is set, the flags are waiting — tomorrow’s mission: Capture the Flag! 🏁

Rally the troops, because it’s all about teamwork as you and your squad conquer checkpoints and capture flags. The real question is: how many flags can YOUR team claim? 💥

Join us TOMORROW for a brand new signature workout, The Pacer! You don’t want to miss this treadmill version of the clas...
06/12/2026

Join us TOMORROW for a brand new signature workout, The Pacer! You don’t want to miss this treadmill version of the classic beep test! 🏃‍♂️🌈

Celebrate Pride Month with us and wear your favourite colour! ❤️🧡💛💚💙💜

Tap that app and book your spot!

To the men who keep showing up, pushing forward, andgetting stronger one class at a time, we’re celebrating you. 💪
06/11/2026

To the men who keep showing up, pushing forward, and
getting stronger one class at a time, we’re celebrating you. 💪

And that starts with starting your week strong. 💪 New week, new goals, new opportunities!
06/08/2026

And that starts with starting your week strong. 💪
New week, new goals, new opportunities!

Address

5703 Hazeldean Road Unit 2
Stittsville, ON
K2S0P6

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 7:15pm
Saturday 7:45am - 1:30pm
Sunday 7:45am - 12:30pm

Telephone

+16134824450

Website

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