Do It Fitness

Do It Fitness Come follow my bodybuilding journey 💪🏽🏆

Certified Canfit Pro trainer 💪 🥰
OYF Fusion Instructor 🔥 💪
YMCA Instructor
Nurse ❤️‍🩹 🏳️‍🌈 🇨🇦

09/08/2026

Bootcamp really is for ALL levels 💪

You don’t have to be the strongest.
You don’t have to be the fastest.
You just have to show up and do what YOU can.

Everything can be modified to meet you where you’re at — and we still have a whole lot of fun doing it. 😜

Monday nights • 5:30 PM
Do It Fitness Bootcamp

09/07/2026

Apparently my fitness page has entered its sourdough era 😂🍞

One minute I’m lifting heavy, tracking macros and eating enough chicken to keep a farm in business…

The next I’m feeding a sourdough starter and getting way too excited about a loaf of bread 😂

Bodybuilding 🤝 sourdough era

It’s called balance 💪🏼🍞😂

💪🏼🍞

09/06/2026

Come sweat with me this week 💪💚

5 days. Different classes. LOTS of good energy. 🔥

You can find me at Do It Fitness, the YMCA & Oxygen Yoga + Fitness throughout the week!

Whether you’re coming for strength, HIIT, sculpt, core or Bootcamp — there’s a spot for you. 🫶

Pick your class and come move with me!

LET’S DO IT! 💚

09/05/2026

Honouring the real MVPs of bodybuilding. 🐔 🫡

09/01/2026

🔥 WEEK 1 OF 8! 🔥

What a way to kick off a brand new Bootcamp! 💪🩷

Some familiar faces, some amazing newbies, and the BEST energy.

The laughs, the sweat, the encouragement — the vibe was everything. 🙌

So thankful for every single person who showed up and brought the energy tonight!

Week 1 ✔️ Let’s see what the next 7 bring! 🔥

08/26/2026

There are some people who come into your journey and leave a mark that goes far beyond what they were originally there to teach you. ❤️

My posing coach, Cynthia, has been one of those people for me.

You’ve taught me so much more than how to hit a pose, hold myself on stage, or present the physique I’ve worked so hard to build. You’ve helped me find confidence in myself during a journey that has pushed me completely outside of my comfort zone.

From putting on those heels for the first time, feeling awkward and unsure, to slowly watching myself become more confident with every session—you’ve been there encouraging me, correcting me, challenging me, and reminding me that I CAN do this.

Thank you for your patience.
Thank you for believing in me.
Thank you for celebrating the little wins with me.
And thank you for helping me become the woman I want to walk onto that stage as. 🥹❤️

I still have work to do, but when I finally step onto that stage, a piece of that moment will belong to you too.

So incredibly grateful that you are part of this journey with me.

Coach Cynthia — thank you for helping me find my stage presence, my confidence, and a side of myself I didn’t even know was in there. 🫶✨

We’re not done yet. 👠💪

08/23/2026

A little non-workout content for a change. 🖤

Spent the day with my wife and an amazing friend for a Girls Day at the Gun Club — and I shot a gun for the very first time.

I’ll admit, I was really uncomfortable going into it. My past associations with guns haven’t been positive, so this was definitely outside of my comfort zone.

But I wanted to try something new, in a safe environment, surrounded by people I trust. ❤️

And I’m really glad I did.

Sometimes stepping outside your comfort zone isn’t about being fearless — it’s about allowing yourself to have a new experience and create a different memory.

Today was about good company, lots of laughs, trying something I never thought I would… and spending the day with two pretty incredible women. 🖤

08/22/2026

I seriously don’t even know where to begin… I am SOOOOO happy with how these photos turned out! 😭🔥📸

A HUGE shoutout to my photographer for absolutely killing it with my fitness shoot. You didn’t just take photos—you captured a version of myself that I’ve worked incredibly hard to become. 💪❤️

Seeing these pictures honestly feels a little surreal. The strength, the confidence, the progress… you captured it all, and I couldn’t be more grateful.

Thank you for making me feel comfortable, confident and BADASS in front of the camera. 🥹🔥

I’m completely obsessed with these photos and I already know I’m going to have the hardest time choosing which ones to post! 😂

If you’re looking for someone to capture your hard work and make you feel amazing while doing it, THIS is your sign. 📸✨

Thank you, thank you, THANK YOU! ❤️

08/20/2026

Some people come into your life and leave a mark far beyond what they probably even realize. 🤍

Having these photos taken together felt really special because they represent so much more than just this moment. They represent the work, the growth, the hard days, the wins, the doubts, the laughs, and all the moments in between.

A great coach doesn’t just give you a plan — they see your potential, push you when you need it, remind you what you’re capable of, and believe in you even during the moments when you struggle to believe in yourself.

I’m so incredibly grateful to have you in my corner through this journey. For your patience, your support, your honesty, and for constantly pushing me to become a stronger version of myself — physically and mentally.

These pictures are something I’ll always treasure because one day I’ll look back at them and remember everything it took to get here. 🥹❤️

Thank you for being such an important part of my journey.

We’re not finished yet. 💪✨

Address

Stirling, ON

Telephone

+17059281157

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