Vitalityhealthandfitness

Vitalityhealthandfitness Small Group Training, Personal Training, Semi-Private Training & Team Training Services

Purchase a 10-class pass $199Or Book a Drop-In- $24Register on the website.
09/13/2026

Purchase a 10-class pass $199
Or Book a Drop-In- $24
Register on the website.

FALL MEMBERSHIP SPECIAL IS HERE! ๐Ÿ‚Ready to make yourself a priority this fall?For a limited time, join us for 3 months a...
09/09/2026

FALL MEMBERSHIP SPECIAL IS HERE! ๐Ÿ‚

Ready to make yourself a priority this fall?

For a limited time, join us for 3 months at our 6-month membership rate โ€” giving you UNLIMITED access to everything at Vitality Health & Fitness for 12 weeks.

That means you can book ANY class, ANY day, ANY time that works for you:

๐Ÿ’ช Strength & Conditioning
๐ŸŒฟ Timeless 60+
๐Ÿงโ€โ™€๏ธ Standing Strong
๐Ÿง˜โ€โ™€๏ธ Yoga
๐Ÿคธโ€โ™€๏ธ Pilates
๐ŸŒฑ Restorative Mobility
๐Ÿ”ฅ HIIT
๐Ÿ‘ถ Mom & Baby

No fixed days. No fixed times. No need to choose just one program.

Your schedule changes? Book a different class.
Want to try something new? Go for it.
Have a week where you can fit in 4 classes? Even better!

Why 12 weeks?

Our Strength & Conditioning and Timeless programs are designed around 12-week training cycles, and we believe the best results come from giving yourself the time to learn, progress, build strength and create consistency.

If your goal is to train twice a week, this membership is likely your most economical option โ€” and every class you take beyond those two weekly sessions is essentially a bonus on top of your membership investment. ๐Ÿ™Œ

The goal isnโ€™t perfection.
Itโ€™s showing up consistently for 12 weeks.

Start at Week 1.
Commit to yourself.
Build momentum.
Get stronger.
And see what 12 weeks of consistent movement can do. โค๏ธ

๐Ÿ‚ Fall Session begins September 14.

Limited-time 3-month membership at the 6-month rate.

Ready to make this your strongest fall yet?

Send us a message or reach out to get started!

Or visit our website for details and more information.

09/06/2026
Fall 2026 Schedule
09/06/2026

Fall 2026 Schedule

08/31/2026

Additional Days+Times added

Mondays + Fridays
6am & 7am

Monday/Tuesday/Thursday
7pm

Select Saturdays 10am

08/31/2026

An evening ritual.

Tuesdays and Thursdays at 5:15pm join CarolAnne on the Mat.

A great program on its own or complementary to additional programs.

Address

127 Queen Street
St. Marys, ON

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