Exhale Pilates Studio

Exhale Pilates Studio Welcome to Exhale Pilates – Your Sanctuary for Movement & Mindfulness!

At Exhale we offer expert-led Pilates and Yoga classes designed to strengthen your body, calm your mind, and uplift your spirit.

08/05/2026
✨ Friday at Exhale! ✨Barre is back and we’re excited to have it on the schedule again!Join us for a great lineup of clas...
06/04/2026

✨ Friday at Exhale! ✨

Barre is back and we’re excited to have it on the schedule again!

Join us for a great lineup of classes designed to strengthen, lengthen, and energize your body before the weekend.

Spaces are limited—reserve your spot today!

StJohnsNL

✨ New arrivals are here! ✨Fresh Beyond Yoga shorts and tops have landed at Exhale! Comfortable, flattering, and perfect ...
06/04/2026

✨ New arrivals are here! ✨

Fresh Beyond Yoga shorts and tops have landed at Exhale! Comfortable, flattering, and perfect for Pilates, yoga, or everyday wear.

Stop by and find your new favorite outfit before they’re gone! 💕

✨ Exciting news, We’re Growing!✨We are so excited to welcome Candace O’Regan to the Exhale family 💜 We have been listeni...
06/02/2026

✨ Exciting news, We’re Growing!✨

We are so excited to welcome Candace O’Regan to the Exhale family 💜

We have been listening to your requests and want you to know that this new class is for you!

We are thrilled to introduce a brand-new Wednesday class at Exhale Pilates & Yoga Studio!

This all-levels class focuses on building strength and stability through the core, hips, glutes, and legs—the muscles that support better balance, posture, movement, and everyday function. Whether you’re new to Pilates, returning after time away, or looking to move with more confidence and ease, this class is designed to meet you where you are.
Come move, strengthen, and feel your best in a welcoming, supportive environment. 💙

Wednesdays @ 5:30 pm

Reserve your spot online

www.exhalepilatesandyoga.com

Address

11 Rowan Street ( Churchill Square, Above The Running Room )
St. John's, NL
A1B2X2

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6am - 6:30pm
Saturday 6:30am - 6pm
Sunday 6:30am - 6pm

Telephone

+17097391954

Alerts

Be the first to know and let us send you an email when Exhale Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Exhale Pilates Studio:

Shortcuts

Share

Category