Get Your Freak On Fitness

Get Your Freak On Fitness Increasing Confidence & Well-Being Since 2011. What is Get Your Freak On Fitness? Once you visit, you’ll never be a stranger again! Email me for more info. NEW!

GYFOF is based on my belief that women deserve a safe, comfortable, secure and supportive fitness environment completely stress free where they can workout, and have fun killin' it! You can come alone, or if you can’t find a friend to join you, I guarantee you’ll find one before you leave. Our fantastic group of caring women will always keep you motivated and inspired to come back. Programs curren

tly offered: Vixen Workout & Kangoo Power

I also offer Children's birthday parties! I also do community events, corporate events and can even do burlesque upon request. Please email me if you have a unique opportunity - I'm sure I can meet your needs! Book your stagette with Lindsey! Private center city location – Far Out Fitness, Ropewalk Lane
One hour session with 15 mins before and after for pictures, decorating, etc. Flat fee of $250, maximum # of people is 15 that can attend due to COVID restrictions. Props included at studio. Dress sexy or casual – your choice!

Big thanks to the staff and campers at the Splash Centre in Harbour Grace for inviting me to do some Zumba this past Fri...
08/09/2026

Big thanks to the staff and campers at the Splash Centre in Harbour Grace for inviting me to do some Zumba this past Friday! 🫶🏽🤩

Dancing with our littles is my absolute fave and I always learn the latest trends in our dance offs. 💃

There’s still time to reach out for a Zumba session for your summer camp. Dates are very limited but let’s chat to see if I can accommodate!

☀️🎉 Looking to level up your summer camp? We’ve got you!Give your campers a dance party they’ll be talking about all sum...
07/07/2026

☀️🎉 Looking to level up your summer camp? We’ve got you!

Give your campers a dance party they’ll be talking about all summer! 💃🕺

Zumba with Lindsey is now booking for summer camps in the metro region and beyond!
✨ Fun
✨ Inclusive
✨ High-energy
✨ Gets kids moving, laughing, and building confidence

Whether it’s indoors or outdoors, we’ll customize a session that’s perfect for your group’s age, size, and energy level.

📩 Send us a DM or email to book your camp and let’s get those campers dancing!

[email protected]

Tonight is my final VXN class.After 10 years with VXN and 17 years of teaching dance fitness almost every single week, i...
04/17/2026

Tonight is my final VXN class.

After 10 years with VXN and 17 years of teaching dance fitness almost every single week, it feels surreal to say that out loud.

I didn’t expect to feel both heartbroken and at peace at the same time—but here we are. So much of my life, my energy, and my identity has lived in these classes. And yet, there’s something really powerful about knowing when it’s time to turn the page.

I’m sad. I’m grateful. I’m proud. I’m ready.
Here’s to closing this chapter and making space for whatever comes next 💃✨

Tonight we celebrate Jessica as she teaches her final class with Get Your Freak On Fitness 💃✨Jess, thank you for being p...
04/15/2026

Tonight we celebrate Jessica as she teaches her final class with Get Your Freak On Fitness 💃✨

Jess, thank you for being part of this community over the years. Your presence, your commitment to showing up, and the energy you’ve brought to the studio have all been part of what makes this space special.

Transitions like this are never easy, but we’re grateful for the time you’ve shared with us and the role you’ve played in the Get Your Freak On Fitness journey.

Wishing you all the best in whatever comes next—we hope it brings you happiness, growth, and exciting new opportunities 💛

If you’ve taken a class with Jess, come out tonight to dance, celebrate, and send her off with love 💫

Jess will also be continuing to teach elsewhere so follow along or reach out to her for more information Jess Norris

Thank you to everyone who joined us last night 🥹🫶🏽
04/14/2026

Thank you to everyone who joined us last night 🥹🫶🏽

Tonight we celebrate Kaitlin as she teaches her final VXN class with Get Your Freak On Fitness 💃✨Kaitlin, I don’t even k...
04/13/2026

Tonight we celebrate Kaitlin as she teaches her final VXN class with Get Your Freak On Fitness 💃✨

Kaitlin, I don’t even know where to begin. Your energy has been absolutely magnetic, your dedication unwavering, and your willingness to jump in and help wherever needed has never gone unnoticed. You’ve been so much more than an instructor—you’ve been a leader, a teammate, and a huge part of the heart and soul of this community.

I am forever grateful for everything you’ve poured into Get Your Freak On Fitness over the years.

While it’s hard to say goodbye in this chapter, I know this is just the beginning of whatever amazing things are next for you. We’ll be cheering you on every step of the way 💛

Kaitlin will be continuing to teach elsewhere so be sure to connect with her at Kaitlin Reid

Join us this week as we do our final curtain calls. 💫 As you can imagine this is an emotional week for the team at Get Y...
04/12/2026

Join us this week as we do our final curtain calls. 💫

As you can imagine this is an emotional week for the team at Get Your Freak On Fitness but we are SO happy with the community we have built over the years. Come for a last slay with the team and hold hands for our final curtain calls to celebrate the end of an era. 🍾🙌🏽🫶🏽

✨ ZUMBA KIDS DANCE FITNESS ✨High energy. Confidence building. So much FUN. 💃🔥Looking for something different for your gr...
03/24/2026

✨ ZUMBA KIDS DANCE FITNESS ✨

High energy. Confidence building. So much FUN. 💃🔥

Looking for something different for your group or event? My Zumba Kids sessions are all about movement, music, teamwork, and helping kids feel strong, empowered, and confident in their bodies. No dance experience needed — just a willingness to move and have fun!

Available for:
🎉 Birthday Parties
🏫 Schools
🏕️ Children’s Camps
🤝 Community Groups
Each session is age-appropriate, engaging, and designed to get kids sweating, smiling, and shining.

Let’s bring the party to your space!
📩 Email me to inquire about availability and rates:
[email protected]

✨ Let’s soak up these final VXN moments together ✨We’ve only got a few weeks left before our VXN chapter at  comes to a ...
03/09/2026

✨ Let’s soak up these final VXN moments together ✨

We’ve only got a few weeks left before our VXN chapter at comes to a close, and this week we have THREE chances to dance it out together 💃🔥

These classes have been more than just workouts — they’ve been a place to let loose, feel strong, laugh with friends, and walk out feeling like the most confident version of yourself.

If VXN has ever made you feel powerful, supported, or just plain sweaty and happy… this is your sign to come back and experience it again.

Grab your friends, book your spot, and let’s make these last weeks loud, fun, and unforgettable.

Because this community? It deserves to be celebrated. ❤️

📅 VXN Classes This Week
• Monday 6:30pm
• Wednesday 7pm
• Friday 5:30pm

Happy International Women’s Day 💜At Get Your Freak On Fitness, we are proud to be a woman-owned business powered by an i...
03/08/2026

Happy International Women’s Day 💜

At Get Your Freak On Fitness, we are proud to be a woman-owned business powered by an incredible team of women instructors and a community made up of strong, supportive women and gender diverse individual’s. Every class, every playlist, every drop of sweat is built on the energy of women showing up for themselves and each other.

In a world that has often been designed with men in mind, we’ve created a space where women take up space, move their bodies freely, feel powerful, and celebrate what their bodies can do.

We see women juggling careers, families, friendships, and personal challenges—and still finding time to show up, dance, lift, laugh, and grow stronger together. That kind of resilience and commitment is something worth celebrating every single day.

Today we celebrate the strength, courage, and connection of women everywhere. Thank you to every woman who has walked through our doors and been part of this community. You inspire us more than you know.

Here’s to strong women.
May we know them.
May we support them.
May we be them. ✨

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St. John's, NL

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