Nova Yoga

Breathe, flow, & feel alive with us in studio and online!
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06/22/2026

Wanna flow with us this Summer?! ☀️

Lock in 2 months of unlimited yoga at Nova for just $150 — in studio or online!

We’d love to see you on the mat. 🧘🏼‍♂️

06/21/2026

Happy Solstice, friends! ☀️

Although we may not get to see the sun here in St. John’s today, I hope you’ll still feel her power.

What intention are you setting for this next season?

06/16/2026

What if this Labour Day, you actually rest? 🌿

I’m so excited to share details with you soon — comment or DM if you’d like to be among the first to know! ✨

06/15/2026

Exciting news — Jenna has recently completed her Yin teacher training and is leading her very first class tomorrow evening! ✨

Her warm, intuitive presence is a gift to our community, and we know she’ll shine.

A slow, grounded practice to end the day softly.
Register via Momence to join us! 😌

06/14/2026

The longest day holds its own magic. ✨

This Saturday, join Meghan for an extended Empower Flow — a solar ritual for body and soul. Expect a strong, full-body flow to match the energy of the season and stoke the fire within. 🔥

June 20 · 10:30–12:00pm

Link in bio to register!

06/05/2026

Good news, yogis! 🌿

Free community yoga returns to the lawn at Government House this year — Thursdays 12:15–1:00pm starting June 25.

Grab a friend, grab your mat, and meet us outside. ☀️

All levels welcome — whether it’s your first time or you’re a regular, there’s a spot in the grass just for you.

Weather permitting, of course.
Follow along here for updates! 🤍

06/03/2026

A little seasonal update: 🤍

With the beautifully long evenings and warmer days on the way, we’re making some small shifts to the weekly schedule from June-August.

Class updates are showing in Momence!

See you soon. ☀️

06/02/2026

Our friends at are on a mission to feed our neighbours — and this month, you can help right from the studio. ✨

Bridges to Hope provides low-barrier emergency food assistance to anyone experiencing food insecurity in the St. John’s-Metro region, including folks right here in our neighbourhood. Their food bank saw 17,910 total visits and served 5,541 unique individuals in 2025.

Their new “tap to donate” device makes it super easy to donate $5 and support their mission. If you’re in the studio this month, a quick tap goes a long way! 🍎

Address

125 Long's Hill
St. John's, NL
A1C1V2

Telephone

+17097438303

Website

http://www.novayogaonline.com/

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