AgeRight Health and Fitness

AgeRight Health and Fitness A health and fitness team dedicated to empowering individuals aged 50 plus to live fulfilled lives.

250 WORKOUTS STRONG! A huge congratulations to Eleanor and Maynard, an incredible husband and wife team who have officia...
08/12/2026

250 WORKOUTS STRONG!

A huge congratulations to Eleanor and Maynard, an incredible husband and wife team who have officially reached 250 workouts at AgeRight!

In their 80s and still showing up, getting stronger, and investing in their health together.

250 workouts isn’t just a number. It’s 250 decisions to keep moving, maintain strength, protect independence, and keep doing the things that make life enjoyable.

Eleanor and Maynard are a perfect reminder that there is no age limit on getting stronger.

Congratulations on 250! You two are an inspiration! 👏💪

Stronger together. Aging stronger. 250 and counting!

07/31/2026

This machine might be the secret to stronger knees and less pain as you age.
People often think knee pain means they should avoid using their knees. In reality, the muscles around the knee often become too weak to support the joint well. This knee extension strengthens the front of your thighs in a safe, controlled way. Every rep is an investment in walking farther, climbing stairs more easily, standing up with confidence, and keeping your knees working for years to come.





07/20/2026

Our boxing sessions build:
Faster reaction time
Functional strength
Better balance
Heart health
Brain-body coordination
Confidence

No sparring. No experience required. Just fun, coach led training designed to help you stay strong for life.

Ready to hit the pads with Jon? Send us a message to learn more.

Good morning from headquarters 🙏🏻☀️
07/09/2026

Good morning from headquarters 🙏🏻☀️

Welcome Sharon Trainor to the AgeRight team!Sharon is a 200-hour certified Yoga Teacher, Yin Yoga Teacher, Yoga Nidra Gu...
07/03/2026

Welcome Sharon Trainor to the AgeRight team!
Sharon is a 200-hour certified Yoga Teacher, Yin Yoga Teacher, Yoga Nidra Guide, Stronger U Seniors Fitness Instructor, Running Coach, Longevity Life Coach, and Reiki Level 1 & 2 Practitioner. Her passion is helping people move with confidence, breathe with ease, and feel deeply supported in their bodies—no matter their age or starting point.

We’re so happy to have her with us and look forward to her valuable experience, care and teaching she brings with her!

Sharon will be teaching: “Yin & Yang Yoga with Yoga Nidra” on Thursdays at 10:30am

Location: 40 Newtown Road

Book here on MindBody app:

https://clients.mindbodyonline.com/classic/ws?studioid=439132&stype=-7&sView=day&sLoc=0&sTrn=100000040&date=07/09/26

Happy Canada Day to all our clients, friends and family! Enjoy this beautiful day! 🇨🇦🍁
07/01/2026

Happy Canada Day to all our clients, friends and family! Enjoy this beautiful day! 🇨🇦🍁

Congratulations to AgeRight Kinesiologist Kyleigh Gear | Kinesiologist🏋🏼‍♀️ on her first Tely 10 road race!Way to go Kyl...
06/30/2026

Congratulations to AgeRight Kinesiologist Kyleigh Gear | Kinesiologist🏋🏼‍♀️ on her first Tely 10 road race!
Way to go Kyleigh! Here’s to many more!💪💪😊

Address

40 Newtown Road
St. John's, NL
A1C4E1

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 2pm

Telephone

+17097542437

Website

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