The Yoga Room

04/05/2023

Looking to take your yoga practice to the next level? Join our Intermediate Iyengar Yoga Class in downtown St. John's every Tuesday from 6:15-7:45pm. Our studio is fully equipped with props, including a rope wall, to help you deepen your poses and enhance your practice.

Led by experienced instructor Darla, this class is designed to challenge and inspire students who have a foundation in Iyengar yoga. You'll work on building strength, flexibility, and balance, while also exploring more advanced poses and actions.

Whether you're looking to deepen your understanding of Iyengar yoga or simply take your practice to the next level, this class is the perfect choice.

Contact Darla at [email protected] to learn more and reserve your spot today.

02/27/2023

The next Intermediate Iyengar Yoga session starts this week!

Tuesday—Feb 28th To Apr 4th—6:15-7:45pm (5 week session)—No class Tuesday, March 27th

Contact me for [email protected]
🧘‍♀️🧘

01/30/2023

Intermediate Iyengar Yoga class—Tuesday (tomorrow), 6:15-7:45pm at The Yoga Room! For information email [email protected].

01/25/2023

Interested in Iyengar Yoga! Join Darla Thursday evenings for the Introductory/Continuing Iyengar Yoga class. 6:15-745pm. Contact Darla [email protected] or 6895616.

01/25/2023

This beautiful space---The Yoga Room, 1 Prospect St, St. John's, NL.

For information on Iyengar Yoga classes, contact us

Bev Winsor
[email protected]
(709)739-9642

Darla O’Reilly
[email protected]
(709)689-5616

01/21/2023

Darla has been teaching yoga for more than 10 years! She taught high school Chemistry, Physics and Environmental Science for 28 years! She LOVES to teach! Check out one of her classes. She teaches Intermediate Iyengar Yoga at The Yoga Room Tuesday Evenings 6:15-7:45pm and a Beginner class Thursday evenings 6:15-7:30 pm.

01/21/2023

Iyengar Yoga is appropriate for people of all ages and stages of life. All classes focus on alignment as you develop body/mind awareness

01/21/2023