Studio VERSŌ

Studio VERSŌ Located in St. John’s, Newfoundland, VERSŌ is an independent movement studio.

Squat, lift, curl, and crunch to the beat in Rhythmic Train 🎶The music is the driving force behind your strength work in...
06/17/2026

Squat, lift, curl, and crunch to the beat in Rhythmic Train 🎶

The music is the driving force behind your strength work in this class. Low impact, minimal jumping, and completely scalable, go bodyweight or grab some equipment and make it your own.

If you love Rhythmic Spin, this one's definitely worth adding to your rotation.

Explore upcoming classes at the link in bio.

[ID: Close-up of hands gripping a kettlebell under pink and red studio lighting.]

5 signs your body may be asking for a Recovery class ⬇️🚦 You're feeling tighter than usual🚦 Your energy isn't quite wher...
06/16/2026

5 signs your body may be asking for a Recovery class ⬇️

🚦 You're feeling tighter than usual
🚦 Your energy isn't quite where it normally is
🚦 You've been training hard and haven't slowed down in a while
🚦 You're waking up feeling stiff or unrested
🚦 Movement feels like a chore rather than something you're looking forward to

Recovery classes at VERSŌ guide you through myofascial release techniques and stretching to keep your muscles flexible, mobile, and supported so you can keep showing up feeling your best. It's not a step back, it's part of the work.

P.S... If you've been gearing up for the Tely 10, this one's especially for you. As your mileage builds, Recovery becomes one of the most important classes on your schedule. Your body will thank you on race day.

Book a recovery class at the link in bio.

[ID: Close-up of a foot in a VERSŌ-branded sock rolling on a massage ball under pink studio lighting.]

PILATES + PINTS ☀️We've partnered with to bring free outdoor Pilates to all summer long. Here's the full lineup: June ...
06/15/2026

PILATES + PINTS ☀️

We've partnered with to bring free outdoor Pilates to all summer long.

Here's the full lineup:
June 20 | with Megan Kelland
July 4 | with Emily Hickey
July 18 | with Britt Boone
August 1 | with Lauren Carter
August 15 | with Marah Gaudet (by donation in support of Easter Seals NL)
August 29 | with Chelsea Stacey

A few things to note:
✨ Classes start at 11:15AM.
✨ You'll want to bring your own mat, water + sunscreen.
✨ Parking at The Wharf is limited, allow a little extra time to arrive.
✨ Registration is encouraged but not required. Head to the link in bio & create an account to secure your spot.

After class, be sure stick around for a pint and a bite when the food trucks and Landwash open at 12PM. 🍻

[ID: VERSŌ instructor Britt holds a Pilates ball overhead under red studio lighting. Text overlay reads 'Pilates + Pints at The Wharf']

Hear it from the ones who move with us:"OMG, Marah's class today was awesome. Music, instruction, cues, movements... eve...
06/14/2026

Hear it from the ones who move with us:

"OMG, Marah's class today was awesome. Music, instruction, cues, movements... everything!!! Love that the movements were so foundational and nothing was too fast. 10/10!"

Marah teaches Spin, Row, Train, and Pilates at VERSŌ, and her classes are exactly what this member describes. Foundational, well-paced, and led with genuine support from start to finish. 💪

Click the link in bio to book a class with Marah or one of our other incredible instructors.

[ID: VERSŌ instructor Marah leads a Spin class under pink studio lighting, featuring a testimonial quote overlay.]

Never skip a Cool Down 🍑 🍻We are thrilled to be part of 's brand new Landwash and Friends Sour Mix Pack, alongside thre...
06/13/2026

Never skip a Cool Down 🍑 🍻

We are thrilled to be part of 's brand new Landwash and Friends Sour Mix Pack, alongside three other local collaborators.

Cool Down is a bright, refreshing, peach mango sour with an infusion of stone fruit. The perfect way to quench your thirst after class. 😉

When you order our beer at the Landwash tap house, you'll receive a Studio VERSŌ coaster that doubles as a free class pass redeemable at our Glenhill studio (while supplies last). Plus, $1 from every pour goes directly to Easter Seals NL.

As province wide distribution rolls out, you'll be also able to find the pack in NLCs, Marie's, Urban Market, and more.

Head to to learn more.

[ID: Four Landwash Brewery branded beer cans displayed against a blue and purple studio background, with Studio VERSŌ's 'Cool Down' is in the foreground. Studio VERSŌ x Landwash Brewery logos below.]

06/12/2026

Ō FEST is BACK ☀️

Join us on August 23 for a day of movement, community, and impact in support of

✨ More details coming soon. Mark your calendar + stay tuned.

[VD: Clips from previous Ō FESTs, with text overlays that read 'Ō FEST is back. 08.23'.]

Our classes are pretty great, but we think the people in the room are the best part. 🤍What keeps you coming back to VERS...
06/11/2026

Our classes are pretty great, but we think the people in the room are the best part. 🤍

What keeps you coming back to VERSŌ? Let us know in the comments.

[ID: VERSŌ members smiling while riding Spin bikes under purple studio lighting. Text overlay reads 'Came for the class, stayed for the community.']

06/10/2026

Behind The Class | Rhythmic Row with Ange 🎶

Rhythmic Row is all about moving together to the music. Expect a blend of unique choreography, varying rowing speeds, and resistance band work off the erg for one fun, full-body session.

RHYTHMIC ROW WITH ANGE:
✨ Tuesdays | 5:30PM @ O'Leary

Book a class with Ange or one of our other incredible instructors at the link in bio.

[VD: Clips of VERSŌ instructor Ange leading a Rhythmic Row class.]

Your body doesn't need the same thing every day. Strength. Cardio. Recovery. When different forms of movement work toget...
06/08/2026

Your body doesn't need the same thing every day.

Strength. Cardio. Recovery. When different forms of movement work together, your body gets more out of all of them.

Here's just one way a balanced week at VERSŌ could look:
➡️ Monday | Train + Row @ O'Leary
➡️ Wednesday | Barre @ Glenhill
➡️ Saturday | Recovery @ Glenhill

Seven programs. Endless ways to build a routine that works for you.

Explore the full schedule at the link in bio.

[ID: VERSŌ instructor Sam holds a dumbbell under pink studio lighting. Swipe includes a phone mockup displaying 'A Week at VERSŌ' schedule.]

That Friday feeling 🤩What classes are you booked into this weekend? [ID: VERSŌ instructor Laura rides a Spin bike with o...
06/05/2026

That Friday feeling 🤩

What classes are you booked into this weekend?

[ID: VERSŌ instructor Laura rides a Spin bike with one arm raised and hair in motion under pink studio lighting.]

Address

60 O'Leary Avenue
St. John's, NL
A1B4B5

Opening Hours

Monday 7am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 8am - 3pm
Sunday 9am - 4:30pm

Telephone

+17093641487

Website

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