JKConditioning

JKConditioning JKConditioning is a private fitness community located in the centre of St. John’s, Newfoundland. W

We offer personal training for busy people who want to improve their overall health and fitness. Personalized training sessions take place in a group setting under the guidance of our credible and reputable trainers. This means that you get the results of a personal training program with the support and camaraderie of our close-knit fitness community. We design workouts to make you better, not to see how much you can sweat.

Happy 8th Liftiversary Michael! Thank-you for continuing to trust us with your fitness goals and keep up the awesome wor...
08/26/2026

Happy 8th Liftiversary Michael! Thank-you for continuing to trust us with your fitness goals and keep up the awesome work you’ve been putting in💪💪

Hey runners! Check out the July/Aug issue of canadianrunning for Jon’s latest article “Core Focussed Workout for Runners...
08/21/2026

Hey runners! Check out the July/Aug issue of canadianrunning for Jon’s latest article “Core Focussed Workout for Runners.” In stores and on digital news stands now! 💪🏼😅🏃‍♀️🏃‍♂️💨

Happy First Liftiversary Megan! Many big days done and many more ahead! Keep up the awesome work💪💪
08/19/2026

Happy First Liftiversary Megan! Many big days done and many more ahead! Keep up the awesome work💪💪

Happy 3rd Liftiversary Vicki! Congrats on all your progress! Keep up the great work and cheers to another 3! 💪🏼🥳🎉🎉🎉
08/17/2026

Happy 3rd Liftiversary Vicki! Congrats on all your progress! Keep up the great work and cheers to another 3! 💪🏼🥳🎉🎉🎉

Happy 2nd Liftiversary Gail! You’re a true inspiration and we know the entire JKC family is proud of all your gains! Kee...
08/16/2026

Happy 2nd Liftiversary Gail! You’re a true inspiration and we know the entire JKC family is proud of all your gains! Keep crushing it. 💪🏼🥳🎉🎉🎉

Happy 7th Liftiversary to a total gym-bro! Watching you show up, put in the work, and crush every single goal over the l...
08/15/2026

Happy 7th Liftiversary to a total gym-bro! Watching you show up, put in the work, and crush every single goal over the last 7 years has been nothing short of inspiring Joy!

Year 8 isn't ready for you. Let’s keep raising the bar! 💪🏼🥳🎉🎉🎉

Happy 6th Liftiversary Pam! Congrats on all your gains and progress with your running! Cheers to many more years! 💪🏼🥳🎉🎉🎉
08/06/2026

Happy 6th Liftiversary Pam! Congrats on all your gains and progress with your running! Cheers to many more years! 💪🏼🥳🎉🎉🎉

Happy 13th Liftiversary to another JKC OG, Jon Howard! You’ve been with us since day 1 and we want to commend you on you...
07/29/2026

Happy 13th Liftiversary to another JKC OG, Jon Howard! You’ve been with us since day 1 and we want to commend you on your commitment to your fitness and health. Congrats on all your running success and cheers to another 13! 💪🏼🥳🎉🎉🎉

Happy 13th Liftiversary Terry! You’re 1 of 5 from our first year in St. John’s! Isn’t that wild?! Thanks for choosing JK...
07/27/2026

Happy 13th Liftiversary Terry! You’re 1 of 5 from our first year in St. John’s! Isn’t that wild?! Thanks for choosing JKC for all these years. We’ve been through a lot together. Keep crushing it and cheers to another 13, and more! 💪🏼🥳🎉🎉🎉

Happy Third Liftiversary Chris!🎉🎉
07/27/2026

Happy Third Liftiversary Chris!🎉🎉

Address

150 Kenmount Road
St. John's, NL
A1B3P9

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 5:30pm
Saturday 7:15am - 12:15pm

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