JKConditioning

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JKConditioning JKConditioning is a private fitness community located in the centre of St. John’s, Newfoundland. W

We offer personal training for busy people who want to improve their overall health and fitness. Personalized training sessions take place in a group setting under the guidance of our credible and reputable trainers. This means that you get the results of a personal training program with the support and camaraderie of our close-knit fitness community. We design workouts to make you better, not to see how much you can sweat.

Happy 10th Liftiversary Cas! Congrats on all your progress! So many laughs, so many chirps lol! Thanks for choosing JKC ...
10/03/2026

Happy 10th Liftiversary Cas! Congrats on all your progress! So many laughs, so many chirps lol! Thanks for choosing JKC over the past decade! 💪🏼🥳🎉🎉🎉

Happy 3rd Liftiversary Pam! Congrats on all your progress! Come for the gains, stay for the banter lol 💪🏼🥳🎉🎉🎉
09/27/2026

Happy 3rd Liftiversary Pam! Congrats on all your progress! Come for the gains, stay for the banter lol 💪🏼🥳🎉🎉🎉

Happy 6th Liftiversary Patti! Congrats on all your progress! 💪🏼🥳🎉🎉🎉
09/23/2026

Happy 6th Liftiversary Patti! Congrats on all your progress! 💪🏼🥳🎉🎉🎉

Happy 4th Liftiversary Dave! Congrats on all the bench press gains! Glad Jordan was able to up the handsomeness level of...
09/23/2026

Happy 4th Liftiversary Dave! Congrats on all the bench press gains! Glad Jordan was able to up the handsomeness level of this photo HAHA 💪🏼🥳🎉🎉🎉

Happy 6th Liftiversary to a power couple, Astrid and Patrick! So many gains, so many laughs. Congrats on all your succes...
09/22/2026

Happy 6th Liftiversary to a power couple, Astrid and Patrick! So many gains, so many laughs. Congrats on all your successes. You both are a pleasure to train and we’ll miss you next year. Thanks for choosing JKC. All the best. 💪🏼🥳🎉🎉🎉

Happy 2nd Liftiversary Katrina! Congrats on all your gains! 💪🏼🥳🎉🎉🏃🏼‍♀️💨
09/19/2026

Happy 2nd Liftiversary Katrina! Congrats on all your gains! 💪🏼🥳🎉🎉🏃🏼‍♀️💨

Happy 1st Liftiversary Matt! Where does the time go?! Congrats on all your progress. One day you might be as strong as T...
09/17/2026

Happy 1st Liftiversary Matt! Where does the time go?! Congrats on all your progress. One day you might be as strong as Tara 💪🏼🤣🎉🎉🎉

Happy 1st Liftiversary Cat! Congrats on all your progress! 💪🏼🥳🎉🎉🎉
09/13/2026

Happy 1st Liftiversary Cat! Congrats on all your progress! 💪🏼🥳🎉🎉🎉

Happy 9th Liftiversary to Mike and Anna! We sat for hours but eventually got a photo of Anna in the wild doing what she ...
09/12/2026

Happy 9th Liftiversary to Mike and Anna! We sat for hours but eventually got a photo of Anna in the wild doing what she does best, talk! LOL In all seriousness, congrats on so many gains and race performances over the years. More importantly, all the best with your new addition in a few weeks! 💪🏼🥳🎉🎉🎉🍼

Happy 8th Liftiversary Dave!
09/04/2026

Happy 8th Liftiversary Dave!

Address

150 Kenmount Road
St. John's, NL
A1B3P9

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 5:30pm
Saturday 7:15am - 12:15pm

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