Orangetheory Fitness St. John's - East

Orangetheory Fitness St. John's - East Heart-rate based interval training in a fun and energizing group environment. Orangetheory Fitness St.
(394)

John's offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results. Contact or visit our studio today to book your first free class.

Happy 50th Birthday to our fabulous Head Coach, Janice! 🧡We are so grateful for everything you do for OTF White Rose. Yo...
06/20/2026

Happy 50th Birthday to our fabulous Head Coach, Janice! 🧡

We are so grateful for everything you do for OTF White Rose. Your passion, leadership, and dedication have made a lasting impact on our members, staff, and studio community.

Wishing you the happiest birthday and an amazing year ahead. We appreciate you more than words can say. 🧡

A Message from Coach Janice:

Wow, what a birthday! 🎉

Thank you to our amazing members for all the love, birthday wishes, and thoughtful messages (those cards!!!). You made turning 50 feel pretty fantastic.

I’m so grateful for this community and for all of you who make it so special. 💕

I can’t wait to see you in the studio and thank you all in person.

Hint: BOOK IN 😉

🎉 Happy Birthday, Tracy! 🎉Nothing says birthday celebration quite like a Birthday Burn! 🧡🔥Thanks for spending part of yo...
06/19/2026

🎉 Happy Birthday, Tracy! 🎉

Nothing says birthday celebration quite like a Birthday Burn! 🧡🔥

Thanks for spending part of your special day with us in the studio.

🚣 500m Row Leaderboard 🚣This month, our members took on the challenge of the 500m row! 🔥Congratulations to everyone who ...
06/18/2026

🚣 500m Row Leaderboard 🚣

This month, our members took on the challenge of the 500m row! 🔥

Congratulations to everyone who pushed for a personal best and left it all on the rower. Your hard work continues to inspire us every day. 🧡

🎉 Birthday Burn celebrations! 🎉Happy Birthday to Sonya & Gerry! 🧡🔥 Thanks for spending part of your special day with us....
06/16/2026

🎉 Birthday Burn celebrations! 🎉

Happy Birthday to Sonya & Gerry! 🧡🔥 Thanks for spending part of your special day with us.

We hope you are having fantastic days so far! 🥳🎂

☁️ On Cloud Nine ☁️Today was a sweet reminder of what makes this studio so special. 🧡We loved reading all the reasons ou...
06/15/2026

☁️ On Cloud Nine ☁️

Today was a sweet reminder of what makes this studio so special. 🧡

We loved reading all the reasons our members are on cloud nine at OTF White Rose. From becoming stronger, to friendships, coach support, and an hour each day dedicated to themselves, every cloud told a story.

Thank you to everyone who shared what makes OTF White Rose feel like home. ☁️🧡

🧡 FREE HYROX POP-UP DAY IS COMING! 🧡Join us this Wednesday for a full day of HYROX training classes at Orangetheory Whit...
06/14/2026

🧡 FREE HYROX POP-UP DAY IS COMING! 🧡

Join us this Wednesday for a full day of HYROX training classes at Orangetheory White Rose. The best part? Every class is FREE!

Whether you're stepping into a fitness studio for the very first time, an Orangetheory member, or a seasoned HYROX athlete, this event is for you. Every workout can be modified to your fitness level, and our coaches will help you every step of the way. 💪🧡

🎉 Non-Members

Attend any HYROX class on June 17 and you'll be entered to win our upcoming Anniversary Month Flash Sale offer before it's released! This special offer launches June 22, but one lucky participant will get it for free. Whether you're a former member or it's your very first class, you're eligible to enter.

🎉 Members

Attend class and receive 1 ballot for our Anniversary Month Prize Bundle giveaway. Your class will not count toward your membership usage, and Premier members will receive an additional ballot as a bonus for their unlimited membership.

Snacks, refreshments, giveaways, and good vibes all day long!

See what HYROX is all about, challenge yourself, and bring a friend along for free. 🧡

💜 What a day! 💜We were proud to be the top fundraising team at this year’s St. John’s Shoppers Run for Women, raising ju...
06/13/2026

💜 What a day! 💜

We were proud to be the top fundraising team at this year’s St. John’s Shoppers Run for Women, raising just over $3,300 for Stella's Circle in support of women’s mental health programs right here in our community.

Thank you to everyone who donated, participated, or supported our team along the way. 🧡

A special shoutout to Coach Heather for bringing this team together and being an incredible team captain from start to finish.

We’re so proud to be part of a community that shows up for each other both inside and outside the studio.

🎉 Double the birthdays, double the celebration! 🎉A huge Happy Birthday to Maureen and Reese! 🍊Thanks for spending part o...
06/13/2026

🎉 Double the birthdays, double the celebration! 🎉

A huge Happy Birthday to Maureen and Reese! 🍊

Thanks for spending part of your special day with us in the studio for a Birthday Burn. We hope your year ahead is filled with strength and happiness. 🧡

A huge shoutout to three incredible members for reaching some amazing milestones:🔥 Paula – 450 Classes🔥 Diljeet – 400 Cl...
06/12/2026

A huge shoutout to three incredible members for reaching some amazing milestones:

🔥 Paula – 450 Classes
🔥 Diljeet – 400 Classes
🔥 Tiffany – 50 Classes

Every class is a commitment to showing up, putting in the work, and becoming stronger than yesterday. 💪

‼️Lost and Found Clean Out‼️Lots of things left behind at our lost and found! If you see anything that belongs to you, p...
06/10/2026

‼️Lost and Found Clean Out‼️

Lots of things left behind at our lost and found! If you see anything that belongs to you, please pick it up at our studio. June 19th we will be donating anything not claimed‼️

Address

70 White Rose Drive
St. John's , NL
A1A0L2

Opening Hours

Monday 5:30am - 9:15pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9:15pm
Thursday 5:30am - 9:15pm
Friday 5:30am - 6:45pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+1 (709) 700-0330

Website

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