Bridge City Barbell

Home
Canada
St. John's, Newfoundland and Labrador, NL
Bridge City Barbell

Coaching and Training services, specializing in Powerlifting and Strength Sports performance.

06/16/2026

🚨 REGISTRATION CLOSES IN 2 WEEKS 🚨

The countdown is on.

If you're planning to compete at the 2026 Bridge City Classic, now is the time to secure your spot. Registration closes in just 14 days, and once entries are finalized, that's it.

✅ Follow the link in our bio to register
✅ Ensure your CANPL membership is current
✅ Upload your completed CCES True Sport / Sport Integrity Canada certificate

Don't leave it until the last minute!

05/27/2026

Big shoutout to Ben Lee as he takes the platform at his first international competition, competing at the Bench Press World Championships in Warsaw, Poland.

Ben competes at 1:00 AM CST on May 28th.

Let’s go Ben!🔥

05/12/2026

ATHLETE SPOTLIGHT!

We’re excited to start highlighting the athletes that make Bridge City Barbell what it is.

First up is , a lifter whose consistency, competitiveness, and work ethic have led to an 822.5 KG total and multiple provincial records.

From stepping into his first meet to chasing national-level goals, Matt continues to raise the standard.

Stay tuned for more athlete spotlights coming soon. 👊

04/23/2026

Heading down to Regina this Saturday, April 25th for the Trench Open.

and .jay will be hitting the platform. 🏋️‍♂️

04/07/2026

Unfortunately, we’ve made the decision to postpone our Athlete Banquet, as we did not sell enough tickets to put on the event the way we had hoped.

We know some people were looking forward to it, and we really appreciate the support from everyone who purchased tickets and helped spread the word.

We’re still excited to celebrate all of our athletes. A new date will be announced soon.

Thanks for your understanding and support.

03/19/2026

Nationals wrapped in St. John’s and BCB put together a huge week!

won the Junior 93s with an 816.5kg total (+29kg PR), including a unofficial World Record and National Record Squat with 331.5kg and SK records across the board.

totaled 785kg (+42kg PR) with SK records in the squat, bench, and total.

hit 745kg (+10kg PR) with SK records in the deadlift and total.

took 1st in Sub-Junior bench only with 142.5kg.

Tiffany Bolingbroke earned 2nd in the M1 57s with a 332.5kg total.

So Proud of the crew.

03/11/2026

A look into Coach and final training sessions as they gear up for competition this week.

Gonna he absolutely electric⚡️

🎥:

03/08/2026

Nationals week is almost here. 🇨🇦

We’re proud to have 5 Bridge City Barbell athletes stepping onto the platform next week at Nationals and representing BCB on the national stage.

Monday
— Sub-Junior 93

Tuesday
Tiffany Bolingbroke — M1 63

Friday
— Open 93
— Junior 93
— Open 83

A lot of work has gone into getting to this point, and we’re excited to watch these athletes go to battle.

Let’s show them some support as they take on the biggest stage in the country.

02/04/2026

2026 MERCH DROP IS LIVE. 🔥

Fresh gear for a new year.

This drop includes NEW ERA pullovers, BCB hoodies, NIKE joggers, custom golf polos ⛳️🏌️‍♂️, oversized tees.

Built for training days, rest days, and everything in between.

This is a limited preorder, so don’t sleep on it.
⏰ Order deadline: February 22 at midnight.

Train in it. Travel in it. Live in it.
Once it’s gone, it’s gone. 💛🖤

👉 Link in bio to order

01/06/2026

Meet the Team 💪

Behind every PR, and every long-term win is a coach who gives a damn.

Our coaching team is built on experience, attention to detail, and a genuine commitment to our athletes. Whether you’re chasing your first meet or pushing national-level totals. Different backgrounds, shared standards: accountability, consistency, and doing the necessary things the right way.

Proud of this team. Proud of the culture we’re building.

Want to get started?

Whether you’re brand new to powerlifting or looking to level up your training, we’ve got options to meet you where you’re at. Online coaching, and a team environment that actually cares about your progress.

DM us “COACHING” or hit the link in our bio to learn more.

Strength Through Community.

TeamCulture

Address

St. John's, Newfoundland And Labrador, NL
A1A–A1H

Website

http://bridgecitybarbell.com/

Alerts

Be the first to know and let us send you an email when Bridge City Barbell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bridge City Barbell:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in St. John's, Newfoundland and Labrador?