Reps Fitness & Conditioning

Reps Fitness & Conditioning Welcome to the REPS Fitness and Conditioning page! fitness facility and the home of CrossFit 709. REPS also has a 5000 sq. ft. We are proud to be St.

Reps Fitness & Conditioning, located at 92 Elizabeth Ave, is a locally-owned and operated 20,000 sq.ft. REPS has the amenities to suit all your training and fitness needs. From bodybuilding to powerlifting and olympic lifting, a ladies-only fitness area, a large supply of free weights and a fully-stocked cardio area, REPS is one of the best equipped fitness centres in the city! CrossFit Affiliate

(CrossFit 709) offering classes with experienced trainers along with top-of-the-line ROGUE equipment including barbells, kettlebells, rope climbs, rowers, Assault air bikes, GHD machines, plyometrics boxes, resistance bands, gymnastics rings, squat racks, a 24-foot pull-up rack and 4500+ lbs of bumper plates. John's #1 hybrid fitness facility! We offer many membership terms that are sure to meet your needs. CrossFit 709 is also available for teams and group training!

And with that, HYROX classes have begun! 🏃‍♂️🏃‍♀️We’ve had amazing feedback from our members, and we’re so excited to co...
02/28/2026

And with that, HYROX classes have begun! 🏃‍♂️🏃‍♀️

We’ve had amazing feedback from our members, and we’re so excited to continue this journey!

🚨HYROX GIVEAWAY ALERT 🚨 To celebrate our HYROX launch, we’ve teamed up with to bring you an unreal prize pack! ONE WINN...
02/18/2026

🚨HYROX GIVEAWAY ALERT 🚨

To celebrate our HYROX launch, we’ve teamed up with to bring you an unreal prize pack!

ONE WINNER TAKES ALL:
- HYROX 10-Class Pass
- EAA’s + Electrolytes
- Alphas Running Hat
- Alphas x Reps T-Shirt
- Nylon Training Belt

How to Enter:
1️⃣ Follow .fitness and
2️⃣ Like this post
3️⃣ Tag 3 friends in the comments
4️⃣ Share this post on your story

Train harder. Recover better. Rep your community.

Winner announced Sunday, Feb 22 🎉

Reps cardio room 🌒 after dark
02/01/2026

Reps cardio room 🌒 after dark

Did you know…Reps Fitness & CrossFit 709 offers private group training sessions led by certified, experienced coaches. W...
01/24/2026

Did you know…

Reps Fitness & CrossFit 709 offers private group training sessions led by certified, experienced coaches. We have extensive experience working with youth hockey teams, focusing on strength, conditioning, and performance.

Interested? Message us or give us a call for more details!

—

Member Reminder:

Please remember to check the weekly private group training schedule posted in the gym and online. During classes and private group sessions, the main CrossFit area will be unavailable. However, our open gym room remains available, and members are welcome to bring equipment and complete their workouts there!

Photo dump: peaceful Reps edition 🧘Where our members work hard and better themselves.
01/13/2026

Photo dump: peaceful Reps edition 🧘

Where our members work hard and better themselves.

Reps and CrossFit 709 members exclusive offer, for the month of January only:Save $50 on Metabolic testing to take the g...
01/06/2026

Reps and CrossFit 709 members exclusive offer, for the month of January only:

Save $50 on Metabolic testing to take the guesswork out of your caloric needs. Dial in your nutrition with Resting Metabolic Rate (RMR) testing.

Regular $175, exclusive $125 for January only!  Reach out to us via Facebook:
https://www.facebook.com/profile.php?id=61572641878798

Email:
[email protected]

The calm after the (snow) storm 🌪️ ☀️
01/05/2026

The calm after the (snow) storm 🌪️ ☀️

Are you sick and tired of gyms having hidden yearly fees or additional fees for signing up? We are too!Here at Reps we a...
01/02/2026

Are you sick and tired of gyms having hidden yearly fees or additional fees for signing up? We are too!

Here at Reps we are proud of our pricing! As soon as you walk in they are displayed right behind the front desk.

When signing up for any monthly/pass membership, what you pay is what you get! No strings attached.

START STRONG — FIRST PAYMENT ON US 💪Kick off the New Year at Reps Fitness!Join our bi-weekly membership and we’ll waive ...
12/28/2025

START STRONG — FIRST PAYMENT ON US 💪

Kick off the New Year at Reps Fitness!
Join our bi-weekly membership and we’ll waive your first payment. You start training right away, and regular billing begins on the next cycle. That’s 2 weeks free!

• $21.99 + HST every 2 weeks
• No sign up fee
• Valid Jan 1 – Jan 31
• New and returning members only
• Standard membership contract applies

Happy holidays from our gym ❤️ enjoy some time with loved ones.A little reminder that we are unstaffed, but open 24/7 to...
12/25/2025

Happy holidays from our gym ❤️ enjoy some time with loved ones.

A little reminder that we are unstaffed, but open 24/7 to our members through gym master.

Our facility 🌃Located right off of Elizabeth Avenue, St.Johns. From the street, it may look like any other gym. But memb...
12/09/2025

Our facility 🌃

Located right off of Elizabeth Avenue, St.Johns. From the street, it may look like any other gym.

But members at Reps know it’s a place of growth and opportunity. Locally owned and community driven. It’s not like any of the others in the city.

Address

92 Elizabeth Avenue
St. John's, Newfoundland And Labrador, NL
A1A1W7

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

Telephone

+17093307377

Website

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