Long Distance Love Bombs

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Long Distance Love Bombs

I am trying to make kindness cool and the world better than it was yesterday. Join me. Got a question? Have an innovative idea or revolutionary insight to share?

My mission is to make kindness cool, empathy popular, and compassion commonplace. As part of that purpose, I write articles, coach clients, send emails, host retreats, give TEDx talks, and make spoken word poetry videos. I am also active on Facebook and Instagram, leading an online tribe of more than 30,000 badass humans. My name is Jeremy, I founded Long Distance Love Bombs, and I am fu***ng stok

ed to meet you. Send me an email and let's get going: LongDistanceLoveBombs at gmail dot com. Contact me at longdistancelovebombs at gmail dot com. Read more at www.longdistancelovebombs.com

05/15/2026

Sweaty thoughts on being judgmental.

05/05/2026

Yesterday I talked to 400 people at a water company about safety culture, courage, and the conversations we avoid at our peril.

It’s hard to describe a keynote in words, but after years of stages, there’s finally a reel showing what it looks like in two minutes.

If you’re planning a training, conference, offsite, summit, or campus event, and you want your audience to feel something and leave changed, I might be a good fit.

Link in bio for the new SPEAKING page.

If you’re an organizer or know someone who is, please send them my way. I’d love to get on more stages this year.

And everyone who’s ever been in one of these rooms with me: Thank you!

You’re why this exists.

05/01/2026

“God works in mysterious ways,” they say…

(Also, my new book will be available on pre-sale soon! Hooray!)

04/30/2026

Months back, I was talking to a friend about kids and their development when I told him, “It’s such a fun phase, man. I can make her laugh and joke around with her now. It’s great!”

He smiled and then said something that surprised me, “Wait until they make YOU laugh. Then it gets really good.”

I think we’re there now, friends.

New level unlocked.

(Also, my new book is nearly done. Much more on that soon, including a pre-sale and sneak peeks!)

04/24/2026

STORY TIME!

04/17/2026

Read that again.

What are you waiting for?

When I was a kid, I would visit our neighbor’s house, and they had this big cabinet filled with fine china, and the carpet in the room was always immaculate. You could see the vacuum lines in it.

But we weren’t allowed to touch it. And I never saw them use those plates.

An entire room filled with beautiful things to be used... one day.

What “right time” are you holding out for?

Your teeth are going. Mine, too.

Bite into something soon.

04/15/2026

I had a great weekend attending the In Bloom summit and I can’t recommend it more highly. Just a wonderful time, great speakers, positive vibe, kind participants, and lots of wisdom to ponder.

I heard ask, “How do you practice being delicious? How do you court serendipity?”

And then dropped this banger about relationships: “Competition and reverence can’t coexist.”

I heard offer, “What if every argument was an opportunity to reveal within you the thing you need to know?

dropped an instant classic, suggesting that “witnessing is fundamental to the infrastructure of healing.”

And the brilliant .alexandra.solomon said, “In every relationship there’s one partner afraid of losing the other, and one partner afraid of losing themselves.”

Then said “I want my relationship to take me back to my true self” and that seemed important.

had several good lines, including “We seek what we need but when we rely on it we resent it.” and “We don’t stay in unhealthy relationships when we’re actually healthy.”

shared great advice based on her experience hearing this from a friend: “All you guys have to do is love each other out loud and be okay with whatever leaves. That’s it. Love is a culling.”

That’s all. Go to In Bloom next year. I loved it!

📸:

04/10/2026

I’m an empty nester now.

Kendra and Squish went to visit her parents, so it’s just me and the silence for a minute.

She’s growing up so quickly.

Squish, I mean, but also Kendra. They’re both maturing in their own ways, each discovering their shadows.

Squish was a useless cuteness potato for so long, and then suddenly, she could ride a bike, touch a cow, and say words like ‘helicopter’ and ‘pterodactyl’.

They’ve been away less than a day, but part of me already misses the chaos.

Time slips by less delicately in the quiet. Its elbows feel sharper, with better accuracy.

I wore one of her yellow hair ties on my hand yesterday, and I left the Legos on the floor as a mini-memorial.

04/07/2026

Guess what you’ll get? When you dance around delicate topics, stick to comfortable, superficial bu****it discussions, and avoid hard conversations with your spouse, sister, boss, and kids, guess what you’ll get?

Resentment. Annoyance. Irritation.

And guess what happens after that?

Disconnection. Separation. Regret.

Distance builds. Walls go up. The problem silently grows in the shadows.

But here’s a way through it.

Yes, fear not, my friend, another option exists!

Have more hard chats. That’s it.

Be warned, though: This option requires you to be brave, vulnerable, and mature. What a bummer. Mega bummer even.

I know firsthand that every time I’ve had a difficult, tender moment with Kendra, I’ve felt better on the other side. Each time I’ve let my guard down and my feelings out so we can clear some emotional clutter together, I feel closer to her, but also to myself.

Because some of the hard chats we avoid are with ourselves.

There have been many times when I’ve had to look in the mirror and honestly admit to myself that I’m slacking off, letting myself down, or not putting in the energy or effort required to be who I want to be.

“Get your s**t together, man! I love you, but you’re on autopilot. Start showing up and be the person you want to be.”

Remember: Hard chats, easy life.

04/01/2026

I’m done.

I’m so fu***ng tired of reading yet another AI-generated piece of copy-pasted slop that lacks heart, soul, spirit, or any semblance of uniqueness.

I’m tired of wasting my time digesting a banger of a first line only to find the rest of the paragraph is obviously spit out by a robot brain.

I used to be such a grammar dork, policing the Internet and feeding my ego typos I caught, but now I almost crave them: “Oh, thank God! A typo! She really wrote this!”

These days, I prefer awkward sentences and poor grammar to the lazy, pitch-perfect, polished-turd bu****it I see frequently online.

Are we honestly too tired to actually be honest these days?

Feed me something real. Nourish me with honesty and vulnerability. Show me what aches.

Stop using AI to write all your stuff. It’s cheating. You’re lying to yourself and calling it creativity.

It’s unappetizing, unfortunately common, and it’s become boring.

Enough of the copy paste nonsense.

What are we even doing?

PS - I wrote a book and there will be a pre-sale announcement in the weeks ahead. Keep an eye out if you’re interested in reading about childhood, disasters, embarrassing shame spirals, and one man’s attempt to navigate his convoluted heart maze. Thank you for your attention to this matter.

Address

40330 Tantalus Rd
Squamish, BC
V8B 0G2

Website

http://www.longdistancelovebombs.com/

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