Peak Strength Club

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Squamish, BC
Peak Strength Club

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Strength Club, Gym/Physical Fitness Center, 103/1121 Commercial Place, Squamish, BC.

Squamish, BC Canada
💥 Open Gym Access 24/7/365 💥
Powerlifting • Weightlifting • Strength • Personal Training • Small Group • Mobility • Nutrition
Head Coach: Lisa Kitagawa Lift With Lisa
Co-Owner: Lucas Paczek
Media: Luc’s Lenses

06/18/2026

💥2026 SMALL GROUP CLASS Schedule at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 💥
Barbell Basics & Powerlifting 101 coached by Lisa Paczek | COACH •Strength•Nutrition•Mobility

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Paczek (Lisa Paczek | COACH •Strength•Nutrition•Mobility) 💪🏼

✨BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

✨POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 6-8 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics Series qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:
Peak Strength Club | 24hr Gym Squamish BC 🇨🇦
Unit 103 - 1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Monday’s at 2:45pm
-Fee can be used toward future coaching or classes
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am and 1pm
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

04/21/2026

💥REMAINDER OF APRIL AND MAY 2026 SMALL GROUP CLASS Schedule at 💥
Barbell Basics & Powerlifting 101 coached by .lisa

**NOTE: Classes will be on hold from Mid May until Mid/Late June. Apologies for any inconvenience.

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Kitagawa (.lisa) 💪🏼

BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Tuesdays at 3:15pm
-Fee can be used toward future coaching
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

04/04/2026

Curious about our Small Group Classes with Coach .lisa 💪🏼

Come try out a class for FREE! ⭐️

Purchase a “Group Class Pass” from our memberships page and use code “CLASSPASS” at the bottom of the sign up page.

💥POWERLIFTING 101 GROUP CLASS💥
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 starts with 2–3 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

💲 Cost (includes $23 drop-in fee):

Powerlifting 101:
• $30 per class
• Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment.

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

04/01/2026

💥Looking for a new gym where you can train anytime, day or night? Come check out - Squamish’s only 24 hr strength focused gym! 💥

Whether you are just starting out or looking to get ready for your next competition, we’ve got everything you need to help you reach your peak strength. 💪🏼

From calibrated kilo plates, competition/specialty bars and combo racks to all-in-one cable machines, a GHD and a full range of dumbbells, we’ve got you covered! (We even have a rower, treadmill and bike if you need to get in that bit of cardio!)

We also offer 1:1 PT sessions with head coach and co-owner .lisa who is an international worlds level Powerlifter for Team Canada. DM us or message Lisa directly for more info! 📥

⭐️Member Perks⭐️
Did you know we are partners with some amazing local businesses? All current members are entitled to perks from these awesome places!👇🏼(send us a message to learn more!)

——————————-
✨Our 24-hour full access system allows you to come in a train anytime that’s convenient for you. That means there’s no more rushing your workouts or waiting for the gym to open to get in your training! ✨

Website/Memberships: www.peakstrengthclub.com

Location: Unit 103 - 1121 Commercial Place, Squamish BC 🇨🇦

Hours: 24-Hour access via key fob/mobile app with all memberships and drop in passes.

Owners: .lisa .liftz

Email: [email protected]
Phone: 604-741-8911 or 604-349-1954 (text preferred!)

**Note: We do not have regularly staffed hours but are available in case of emergency if you require assistance or have any questions!**

03/29/2026

💥APRIL 2026 SMALL GROUP CLASS Schedule at 💥
Barbell Basics & Powerlifting 101 coached by .lisa

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Kitagawa (.lisa) 💪🏼

BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Tuesdays at 3:15pm
-Fee can be used toward future coaching
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

03/18/2026

💥Remainder of March 2026 SMALL GROUP CLASS Schedule at 💥
Barbell Basics & Powerlifting 101 coached by .lisa

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Kitagawa (.lisa) 💪🏼

BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Tuesdays at 3:15pm
-Fee can be used toward future coaching
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥l

03/15/2026

💥SMALL GROUP CLASSES at 💥
Barbell Basics & Powerlifting 101

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Kitagawa (.lisa) 💪🏼

BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Tuesdays at 3:15pm
-Fee can be used toward future coaching
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥l

02/09/2026

Interested in checking out the space? 🔗 Book a free 15 minute walk through with either .lisa or .liftz 💪🏼

We will show you how to safely use any of the equipment you aren’t familiar with and answer any questions you have so you can feel confident in your training.

DM us for availability or use the link in the bio to book in a time!

is open to all members and drop ins 24/7 so you can train when it’s convenient for you.

Beginners and general strength athletes all welcome! 🙌🏼

Interested in personal training or small group sessions to get you started? DM us or visit our website for more info on working with co-owner and head coach .lisa ✨
——————————-
Website/Memberships: www.peakstrengthclub.com

Location: Unit 103 - 1121 Commercial Place, Squamish BC 🇨🇦

Hours: 24-Hour access via key fob/mobile app with all memberships and drop in passes.

Owners: .lisa .liftz

Email: [email protected]
Phone: 604-741-8911 (text preferred!)

**Note: We do not have regularly staffed hours but are available in case of emergency if you require assistance or have any questions!**

02/06/2026

💥Looking for a new gym where you can train anytime, day or night? Come check out - Squamish’s only 24 hr strength focused gym! 💥

Whether you are just starting out or looking to get ready for your next competition, we’ve got everything you need to help you reach your peak strength. 💪🏼

From calibrated kilo plates, competition/specialty bars and combo racks to all-in-one cable machines, a GHD and a full range of dumbbells, we’ve got you covered! (We even have a rower, treadmill and bike if you need to get in that bit of cardio!)

We also offer 1:1 PT sessions with head coach and co-owner .lisa who is an international worlds level Powerlifter for Team Canada. DM us or message Lisa directly for more info! 📥
——————————-
✨Our 24-hour full access system allows you to come in a train anytime that’s convenient for you. That means there’s no more rushing your workouts or waiting for the gym to open to get in your training! ✨

Website/Memberships: www.peakstrengthclub.com

Location: Unit 103 - 1121 Commercial Place, Squamish BC 🇨🇦

Hours: 24-Hour access via key fob/mobile app with all memberships and drop in passes.

Owners: .lisa .liftz

Email: [email protected]
Phone: 604-741-8911 or 604-349-1954 (text preferred!)

**Note: We do not have regularly staffed hours but are available in case of emergency if you require assistance or have any questions!**

Address

103/1121 Commercial Place
Squamish, BC
V8B0S5

Telephone

+16047418911

Website

http://Www.liftwithlisa.ca/, http://www.peakstrengthclub.com/

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